Join Ailey Jolie and Dr. Christine Pieton, physical therapist, Pilates instructor, and founder of Pieton Physical Therapy, on this illuminating episode of In This Body. Together they explore the often overlooked world of pelvic health—how our relationship to this part of the body shapes everything from intimacy and emotional wellbeing to physical freedom and self-trust. Christine shares her unexpected path into pelvic floor therapy, weaving in insights about shame, trauma, nervous system regulation, and the importance of consent in healing spaces.

The conversation touches on cultural silence, medical trauma, and how honouring the intelligence of the pelvic floor can open up new dimensions of embodiment. We hope you enjoy the episode.

In this episode:

• 01:56 – The Journey into Movement and Healing
• 04:24 – Foundations of Integrative Bodywork and Movement Therapy
• 09:15 – Understanding Body-Mind Centering and Authentic Movement
• 11:32 – The Power of Witnessing in Movement Therapy
• 13:52 – The Rise of Somatic Practices Post-COVID
• 16:43 – Introducing Embodied Spirit and Conscious Earth
• 24:04 – Embodiment of Spirit and Consciousness
• 25:13 – Trauma and Transpersonal Experience
• 27:36 – Honoring the Earth Body in Healing
• 34:43 – Grief and Gratitude in Healing

You can read the show transcript here.

To find out more about Christine:

• Find: Website
• Explore: Youtube Channel  
• Explore: Resources 
• Follow on Instagram: pietonpt

Learn more about Ailey Jolie:

• Find: Website
• Follow: Instagram
• Explore: Substack
• Experience: Insight Timer
• Email: [email protected]

To follow along with the In This Body podcast:

• Follow: Instagram
• Find: Website
• Email: i[email protected]

Join AILEY JOLIE’s In Body Method, a 14-week guided journey to reconnect through somatic and trauma-informed practices, visit inbodymethod.com