Perimenopause WTF?

Pain with Sex During Perimenopause & Reclaiming Pleasure with Dr. Laurie Mintz & Dr. Suzette Johnson


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Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re not alone!  Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.

Today’s Episode, “Pain with Sex During Perimenopause & Reclaiming Pleasure” is brought to you by Replens™ -  the #1 Doctor-recommended vaginal moisturizer brand.  Visit Replens™ to learn more about the products mentioned in this episode such as Replens™ Long-Lasting Vaginal Moisturizer, clinically tested to help alleviate vaginal dryness, replenishingn vaginal moisture for up to 3 days.

Dr. Laurie Mintz and Dr. Suzette Johnson get real about pain with sex during perimenopause and how to reconnect with pleasure. In this episode they chat about why sex can hurt, the importance of lube, finding the right specialist, and the different ways couples can stay close. Best of all, they answer honest, questions from the Perry community!

🎓 Healthcare Providers: Transform How You Support Women in Midlife
Perry Academy is built for you—providers ready to lead the change in perimenopause care. Grounded in the lived experiences of over 500,000 women, our CME- and CE-accredited training gives you the tools, insights, and real-world strategies to recognize, assess, and support women through perimenopause and beyond.

Join a growing movement of clinicians and allied health professionals committed to closing the midlife care gap.

🔗 Join at www.perry.academy

A membership grounded in evidence-based training, expert-led modules, and the lived insights of 500,000+ women—designed to transform midlife care.

The Perry Menopause Journal

Looking for a meaningful way to prioritize your well-being? The Perry Menopause Journal is your companion through perimenopause offering:

  • Thoughtful Prompts to reflect on your journey.
  • Progress Tracking to monitor your symptoms and wins.
  • Evidence-Based Knowledge to empower you.
  • Community Support to remind you that you’re never alone.


Meet Today’s Experts

Dr. Laurie Mintz is a licensed psychologist, certified sex therapist, and emeritus Professor of Psychology at the University of Florida. With more than 30 years of clinical experience, she specializes in helping individuals and couples improve their sexual and emotional well-being. She is the author of two acclaimed books—A Tired Woman’s Guide to Passionate Sex and Becoming Cliterate: Why Orgasm Equality Matters and How to Get It. A TEDx speaker with millions of views and over 50 peer-reviewed publications, Dr. Mintz is a Fellow of the American Psychological Association and was named to Forbes' “50 Over 50” list in 2023.

Dr. Suzette E. Johnson, MD, FACOG, is a board-certified obstetrician-gynecologist and assistant professor at the University of Florida’s Department of Obstetrics and Gynecology, with over 20–30 years of clinical experience. After earning her medical degree from Rutgers Robert Wood Johnson Medical School and completing her OB/GYN residency at Robert Wood Johnson and St. Peter’s University Hospitals, she spent 18 years in private practice and served as a clinical instructor at Drexel and as an attending physician at Kaiser Permanente in Fresno. Dr. Johnson is affiliated with Morristown Medical Center in Martinsville, NJ, where she is recognized for providing compassionate, comprehensive care.

Let’s Connect!

  • Visit www.heyperry.com to learn more.
  • Download the Perry App on Apple or Android.
  • If you are a healthcare professional, enroll in Perry Academy and join a movement transforming midlife health. 
  • Explore our resources, guides, and community to make perimenopause less overwhelming and more empowering.


Disclaimer: This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always seek professional medical advice.

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