Welcome to Protecting Your Nest with Dr. Tony Hampton. Pam Devine is the co-founder of Low Carb USA—a platform for scientists, entrepreneurs, and medical practitioners to share their research on the low carb and ketogenic diets. She is also a volunteer for the Society of Metabolic Health Practitioners.

In this episode, Tony and Pam talk about the upcoming Low Carb USA Conference in San Diego, how sugar and carbs are ingrained in the fabric of Western society, regenerative agriculture, the importance of listening to your body in order to determine the best way of eating for you, why many people do not tolerate nightshades well, keto branded products, and Low Carb USA's clinical guidelines.

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Pam Devine:

• Low Carb USA
• Society of Metabolic Health Practitioners

Dr. Tony Hampton:

• Book
• Website
• Instagram Account
• Facebook Page
• LinkedIn Account
• Youtube Account
• Advocate Aurora Healthcare Profile
• Dr. Hampton's Low Carb Corner (Diet Doctor)

• Bret Scher Video (Low Fat vs Low Carb)

Low Carb USA Conference Discount Code: NEST