Pain is something we all want to avoid.  We don’t like it!  We don’t like the way it feels.  It is human nature to avoid pain and seek pleasure.  We have never really learned the tools of tolerating our pain, let alone embracing it as a pathway to our healing.

Our Shadow is the aspect of us that is hidden in our subconscious mind.  It has a stronger influence on our behavior and what we create in our lives than anything else.  This is why understanding our shadow is a key part of healing and growing in awareness.

In this episode of Pandoras Box Radio, Kaleah does a deep dive into the shadow, teaching you how to embrace it and dance with it rather than try and ignore or eliminate it.

For more information on Kaleah's work please visit:

www.narcissismfree.com

www.pathbacktoself.com

The Dark Night of the Soul is a kind of human metamorphosis taking us from our former caterpillar state to our expanded butterfly state.  We are currently undergoing both a Global and a personal dark night of the soul which requires us to be aware in order to navigate with greater ease.

In this episode of Pandora's Box, Kaleah talks about current global conditions and the dark night of the soul we are entering as a collective.  As our former reality dismantles, the new reality is born.

For more information on Kaleah's work please visit:

www.narcissismfree.com

How do you set healthy boundaries?  And what is the difference between boundaries, borders and walls?

In this episode of Pandoras Box, Kaleah does a deep dive into the topic of boundaries in our relationships and how they are important in sustaining healthy relationships with others.

Many people trapped in a toxic relationship dynamic may believe that they are "in love" when really they are caught up in a feeling of longing for that which they do not have. 

In this episode of Pandoras Box, Kaleah does a deep dive into why we often interpret the uncomfortable feelings of longing as love and how we can change the dynamic in ourselves.

For more information about Kaleah's work, please visit www.narcissismfree.com.

Codependency has become a bit of a buzz word in our society but do you really know what it is and how it might be showing up in your life? 

If you are struggling in your personal relationships or repeating the same patterns in your significant relationships, you may be codependent. 

In this episode of Pandoras Box Radio, I am doing a deep dive into the topic of Codependency, what it is and how we can heal. 

For more information on my work please visit:

In this episode of Pandoras Box, Kaleah explores how Black and White, All or Nothing Thinking could be affecting you and your relationships and what you can do to change this. 

For more information about Kaleah and her Coaching, Counseling and Hypnotherapy, Books and Audios, please visit: