
Sign up to save your podcasts
Or


Overthinking your friendships, relationship drama, or financial "what ifs"? We get real about dealbreakers, exes at weddings, and why anxiety keeps us stuck replaying the past — all with our usual mix of honesty, humor, and hard truths.
Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod
Support Can't Afford Therapy on Patreon and get ad-free episodes, early access and more. Join the community here: https://www.patreon.com/c/cantaffordtherapypodcast
Key Discussion Points/Topics CoveredThe hilarious (and sometimes petty) truth about relationship dealbreakers
The ex-at-your-wedding debate: boundaries, co-parenting, and emotional landmines
What "overthinking" actually means, and how it shows up in real life
Finances, anxiety, and why some of us keep a spreadsheet for peace of mind
Rumination vs. preparation: when does thinking become sabotage?
Childhood trauma, hyper vigilance, and how old wounds shape adult patterns
The two flavors of overthinking: worrying about the future vs. replaying the past
The power (and pain) of having or lacking mentors and soundboards
Honest talk about being emotionally stuck, feeling stagnant, and seeking growth
Breaking the cycle: practical ways to stop overthinking (that sometimes work... sometimes don't)
By Can't Afford Therapy Podcast4.8
441441 ratings
Overthinking your friendships, relationship drama, or financial "what ifs"? We get real about dealbreakers, exes at weddings, and why anxiety keeps us stuck replaying the past — all with our usual mix of honesty, humor, and hard truths.
Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod
Support Can't Afford Therapy on Patreon and get ad-free episodes, early access and more. Join the community here: https://www.patreon.com/c/cantaffordtherapypodcast
Key Discussion Points/Topics CoveredThe hilarious (and sometimes petty) truth about relationship dealbreakers
The ex-at-your-wedding debate: boundaries, co-parenting, and emotional landmines
What "overthinking" actually means, and how it shows up in real life
Finances, anxiety, and why some of us keep a spreadsheet for peace of mind
Rumination vs. preparation: when does thinking become sabotage?
Childhood trauma, hyper vigilance, and how old wounds shape adult patterns
The two flavors of overthinking: worrying about the future vs. replaying the past
The power (and pain) of having or lacking mentors and soundboards
Honest talk about being emotionally stuck, feeling stagnant, and seeking growth
Breaking the cycle: practical ways to stop overthinking (that sometimes work... sometimes don't)

27,360 Listeners

5,633 Listeners

3,221 Listeners

3,799 Listeners

7,619 Listeners

9,585 Listeners

2,124 Listeners

2,716 Listeners

1,429 Listeners

3,234 Listeners

3,005 Listeners

631 Listeners

3,378 Listeners

1,116 Listeners

5,435 Listeners