In this episode, Dr. Cam talks with Ross Szabo, Wellness Director at Geffen Academy at UCLA/CEO and CEO of the Human Power Project.
As an award-winning pioneer of the youth mental health movement, Ross is actively changing the way communities learn about mental health. During his 8 years as Director of Outreach at the National Mental Health Awareness Campaign, he helped create the first youth mental health speakersā bureau in the country and personally spoke to over one million people. Heās also the author of Behind Happy Faces; Taking Charge of Your Mental Health and A Kidās Book About Anxiety.
Ross and Dr. Cam discuss:
- How to talk about mental health with our teens
How to normalize the concept of mental health with our teensThe importance of knowing and sharing our familyās mental health historyHow to discern between depressed vs sad and anxious vs nervous.What to do if weāre concerned about our teenās mental health.Website | Facebook | Instagram | LinkedIn | Twitter | YouTube
Connect with Dr. Cam at www.AskDrCam.com
If you want to learn even more about how to connect with your teen and calm the drama, be sure to join me for the Parenting Teens Power Hour. I have an incredible group of experts lined up to share their best tips and secretsāand itās free. You can register at https://www.askdrcam.com/powerhour.
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