If you had to choose one word to describe the community that you want to live in and your children to grow up in, what would it be?Guest expert, Dr. Shauna Tominey, poses this question early on in this interview. It’s a question she’s asked countless individuals over a series of years, and she explains that almost everyone’s answer tends to point back to social and emotional skills. Words like “safe,” “happy,” “compassionate,” and “accepting” come up frequently.Dr. Shauna Tominey is an Assistant Professor of Practice and Parenting Education Specialist at Oregon State University. She currently serves as the Principal Investigator for the Oregon Parenting Education Collaborative, an initiative to provide high-quality parenting education to all Oregon families with children ages 0-6. Previously, Dr. Tominey served as the Director of Early Childhood Programming and Teacher Education at the Yale Center for Emotional Intelligence. As a former educator and family service professional, Dr. Tominey blends practical experience with research to develop and test programs aimed at promoting self-regulation and social-emotional skills for children and the adults in their lives. She is the author of “Creating Compassionate Kids: Essential Conversations to have with Young Children.” Parenting is LeadershipParenting is a leadership opportunity. With the "Parenting is Leadership" Guide from ImpactParents, two frameworks and a dozen core competencies will guide you to up-level your parenting... and improve the most important relationships of your life.Listen to this bonus episode from the archives of ImpactParents with Dr. Shauna Tominey about creating compassionate kids and families.Here is what was covered on this special archival episode:ADHD kids need extra practice in developing social and emotional skills.Repetition is key! Keep practicing, and it will eventually become commonplace.Compassion and patience are needed as social and emotional skills are developed. Related Blogs:Six Things to STOP Saying to your (ADHD) KidsCompassion is a Cornerstone of ADHD ManagementWalking on Eggshells? How to Help ADHD Kids Control EmotionsHow Are Values Guiding Parents And Kids? Choosing Self-Compassion Over Self-EsteemHow to Stop the Madness: Mindfulness to Get Happier ADHD Families A Huge “aha” Moment: Set Realistic Expectations for ADHD Kids  Connect with Dr. Tominey:www.creatingcompassionatekids.orgCreating Compassionate Kids: Essential Conversations to have with Young ChildrenLearn more about your ad choices. Visit megaphone.fm/adchoices

Are you a parent of a young adult looking to create deeper, more meaningful relationships with them? You may have been told to simply "communicate more," but what if you're still struggling to bridge the gap?This episode brings you another Success Story from the ImpactParents Community! Mary Christine O'Connor Thomsen is a former SEPTA head and parent of two adult children. She has used the coach approach to shift her parenting style and rebuild her relationship with her children.Top 12 Tips To Help Your Complex Kids Got complex kids? Yeah, so do we. Parenting a complex kid can be frustrating, overwhelming, and isolating. It can also be incredibly rewarding -- with the right help and guidance! This FREE insider's guide  from the experts at ImpactParents includes our top 12 tips to help you create a calm, peaceful home and guide your kids to become more independent every day.Listen to this inspiring Success Stories Edition of Parenting With Impact episode with Mary Christine O’Connor Thomsen about rebuilding family relationships using the coach approach.Here is what to expect on this week’s show:How a shift in focus from results to participation can transform relationshipsThe importance of connecting with other parents for support when raising young adultsThe "gift of matter-of-fact" can manage triggers and regain perspective.Learn more about your ad choices. Visit megaphone.fm/adchoices

Sharon Saline knows a thing or two about what complex kids want. As a clinical psychologist and author, she has interviewed kids with ADHD about what they want their parents to do differently.Sharon Saline, Psy.D., clinical psychologist and author of the award-winning book, What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life and The ADHD solution card deck specializes in working with kids, young adults and families living with ADHD, learning disabilities and mental health issues. Her unique perspective - as a sibling in an ADHD home, combined with decades of experience as a clinical psychologist and educator/clinician consultant - assists her in guiding families and adults towards effective communication and closer connections. She lectures and facilitates workshops internationally on topics such as understanding ADHD, executive functioning, anxiety, different kinds of learners and the teen brain. Dr. Saline is a regular contributor to ADDitudemag.com and PsychologyToday.com, a featured expert on MASS Appeal on WWLP-TV and a part-time lecturer at the Smith School for Social Work.Top 12 Tips To Help Your Complex KidsGot complex kids? Yeah, so do we. Parenting a complex kid can be frustrating, overwhelming, and isolating. It can also be incredibly rewarding -- with the right help and guidance! This FREE insider's guide  from the experts at ImpactParents includes our top 12 tips to help you create a calm, peaceful home and guide your kids to become more independent every day. Listen to this bonus episode from the archives of ImpactParents with Sharon Saline about the 5 things most ADHD kids wish their parents did differently.Here is what was covered on this special archival episode:Recognizing effort goes a very long wayHow you can help them to manage what they are feelingIncluding your child on decision-making when possible Related Blogs:There Are Only 5 Motivators For People With ADHDHow To Help (Without Enabling) Your Kid: The Four Roles of the Parent Rewards Systems: Why They Work and How To Start One Moms Have Feelings Too: 7 Ways to Deal with Rude (Pre) Teens4 Tips to Introduce an ADHD Child to Systems and Structures Connect with Sharon:Website: https://drsharonsaline.com/The ADHD solution card deck  What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life Learn more about your ad choices. Visit megaphone.fm/adchoices

The brain is a very complex and fascinating thing. How does it affect you wellbeing, and what can you do to improve overall brain wellness?Dr. Jackson is a Board-Certified Cognitive Specialist and a Doctor of Chiropractic. As a life-long student, her studies have continued with extensive post-graduate education in the areas of neurodevelopmental disorders, clinical translational research, nutrition, and functional neurology. Years of clinical work, hands-on experience with over 1,000 children and adults, being a mom, and the desire to help each individual maximize their potential led her to where she is today. Listen to this inspiring Parenting With Impact episode with Dr. Rebecca Jackson about how to help your child have a healthy brain and be their best self.Motivation Guide: In this FREE insider’s guide from the experts at ImpactParents, join with parents all over the world who are successfully using these 3 steps and 7 quick tips to motivate their children and teens to respond to requests without meltdowns, distractions, or pushback.Here is what to expect on this week’s show:How the brain works and how it affects our everyday livesThe concept of neuroplasticity and how the brain can change at any ageHow to improve brain function through brain training and other exercisesConnect with Dr. Jackson:Dr. Rebecca JacksonWebsite Instagram LinkedIn  Brain Balance:Website FacebookTwitterYouTubeLinkedInInstagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Siblings fight – we wish it didn’t happen, but sometimes there’s nothing we can do. Or is there? Sometimes, a fight is just a fight. But more often than not, there’s a deeper issue at play. For example, a squabble over a stuffed animal may actually be a competition for attention.Roya Kravetz is a Board Certified and ICF Credentialed Life Coach specializing in strength-based coaching for children, teens, adults, and parents whoselives are affected by ADHD or similar behavioral and/or organizational challenges.She is also a certified Career Coach, mainly for clients with an ADHD diagnosis. Roya is Co-Founder and a Thought-Leader for Parenting 2.0, an international movement that facilitates positive change by nurturing a more proactive life skills educational process.She has been published several times and is a regular speaker at local, national and international conferences. Fluent in three languages, Roya coachesclients nationally and internationallyTop 10 Ways to Stop Meltdowns in Their TracksIn this FREE insider’s guide from the experts at ImpactParents, learn 10 tips that will actually help you reduce the frequency and intensity of meltdowns for good! Used by parents all over the world, successfully help children manage their intense emotions and triggers so they learn to respond with respect and calm.Listen to this bonus episode from the archives of ImpactParents with Roya Kravetz about some of the best ways to help kids get along, especially siblings in a family with ADHD. Here is what was covered on this special archival episode:What is the impact of ADHD on family dynamics?How important it is to educate both the child and the parents about ADHD?How do ADHD coaches help to modify the family dynamic? Related Blogs:Pick Your Battles To Achieve Family PeaceHow to Get Siblings to Love Each Other3 step Method to ACE Communication with Complex Kids & TeensSix Things to STOP Saying to your (ADHD) KidsWhy Nagging Doesn't Work, Especially for Kids with ADHDRelationships by Design Connect with Roya:WebsiteFacebookTwitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you struggling to understand why your complex child behaves and responds the way they do? There are many nuances to the what and why, it often requires an expert to analyze it for you. Enter Mikki Gaffen Stone. Mikki is a Licensed Board-Certified Behavior Analyst and Certified Youth Mental Health Specialist. She has travelled widely, working with families on three continents, in 8 countries.Her background as a registered nurse, Montessori teacher and preschool assistant teacher - and as a parent herself - gives Mikki a broad range of experience and understanding to draw from when working with the diverse needs of children and parents.Mikki's favorite place to start is with communication and understanding. Enhancing understanding between parents and children is an excellent place to begin when looking to create safe, happy homes for all family members to enjoy. Listen to this inspiring Parenting With Impact episode with Mikki Gaffen Stone as she shares her unique perspective on coaching parents of complex children to see beyond labels and find their child’s strengths. Recommended Treatment for Children and Teens with ADHD Tip-Sheet So -- your child has ADHD. Want to get past the confusion and the stigma really fast? This FREE Guide explains, in the simplest terms possible: What is recommended treatment for children and teens Ten things to consider when trying to make a decision about medication Exactly what to look for in a behavior therapy training program. Short, sweet, and to the point -- don’t spend hours on the internet scouring. ImpactParents gives you exactly what you need to know without wasting any time or effort. Here is what to expect on this week’s show:What is masking, and why do people do it?How can you teach empathy if someone doesn't have the inclination for it?What are the benefits and drawbacks of making eye contact? Connect with Mikki:WebsiteFacebook LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

"I don't know anyone with ADHD who doesn't have trouble with sleep," says Guest Expert Dr. Roberto Olivardia, kicking things right into gear for this week’s podcast. Along with eating and general impulsivity, sleep is a top complaint Olivardia hears from parents of the kids he works with.It’s important to know that it’s not kids being difficult that causes the problems. Research shows that, for many with ADHD, their circadian rhythm can actually be offset, which makes it hard to fall asleep.Roberto Olivardia, Ph.D., is a Clinical Psychologist and Lecturer in the Department of Psychiatry at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of Attention Deficit Hyperactivity Disorder (ADHD), Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD) and in the treatment of eating disorders in boys and men. He has spoken on numerous podcasts and webinars and presents at many talks and conferences around the country. He currently sits on the Professional Advisory Boards for Children and Adults with ADHD (CHADD) and the Attention Deficit Disorder Association (ADDA). He also serves on the Scientific Advisory Board for ADDitude and is a Featured Expert for Understood. Top 12 Tips To Help Your Complex Kids Got complex kids? Yeah, so do we. Parenting a complex kid can be frustrating, overwhelming, and isolating. It can also be incredibly rewarding -- with the right help and guidance! This FREE insider's guide  from the experts at ImpactParents includes our top 12 tips to help you create a calm, peaceful home and guide your kids to become more independent every day. Listen to this inspiring Parenting With Impact episode with Roberto Olivardia about understanding the connection of sleep to ADHD management.Here is what was covered on this special archival episode:Sleep is a fundamental issue for people with ADHDUnderstanding how sleep affects you kid helps map out a course for solutionsCreate a mutual understanding with your child to create sleep routines Related Articles:It All Starts with SleepFive Things to Get Your Kids (or Anyone) to Do What You AskConnect with Roberto:https://add.org/professional-directory/dr-roberto-olivardia/ Learn more about your ad choices. Visit megaphone.fm/adchoices

We all want our kids to be able to regulate and manage their own behavior. Kids with ADHD are particularly prone to risky behaviors, which are often a way of seeking out stimulation. How do we manage risky behavior?Listen to this insightful Parenting With Impact episode with Elaine and Diane as they discuss how to address and manage risky behavior in ADHD kids.12 Tips for Parenting a Complex TeenFrom the experts at ImpactParents (and the moms of 6 young adults!), we promise you this: it’s not too late. In this FREE guide you’ll learn 12 fool-proof tips to improve conversations and reconnect with your teens so you can guide them to become independent and successful. Parents all over the world have better relationships with their teens using these tools. You can, too!Here is what to expect on this week’s show:The manifestation of risky behaviors in kids with ADHDHelp manage risky behaviors and encourage good decisionsIdentifying the underlying causes, and addressing themConnect with Elaine and Dianewww.impactparents.comInstagram@impactparentsFacebook@impactparentLinkedIn@impactparentsTwitter@impactparentsLearn more about your ad choices. Visit megaphone.fm/adchoices

If so – you probably find yourself frustrated and flustered at times, unsure how to support without enabling, how to guide without hovering – and how to help make sure your child or students are able to learn strategies to take ownership of their education and become independent over time.10 Parenting Tips for School Success with Complex KidsThere are only 10 tips in this FREE parent’s guide from the experts at ImpactParents -- and they’re the only ones you need to give you the foundation to help your kids find school success! Used by parents all over the world, you learn quick steps to lighten the load and help smart kids feel good about school again.Michelle Cooper and Michelle Grey are mothers with a background in business and strong organizational and interpersonal skills. They help small businesses and residential clients reach their full potential by becoming more efficient and productive. Both are Certified Professional Organizers, members of the National Association of Professional Organizers and the Institute for Challenging Disorganization. They are founding members of the NAPO special interest group for student organizers. In addition to maintaining separate businesses, the Michelles work together to make a difference in the lives of children. Student Organizers of Atlanta works with all age students. While they do collaborate with teachers, the majority of their efforts are spent working one on one with students and their families. Based on extensive research on individual learning styles and brain function, they established a comprehensive method to design organizational systems that accommodate each student's unique needs. Student Organizers of Atlanta provides public speaking throughout the Atlanta area. Listen to this inspiring Parenting With Impact episode with Michelle Cooper and Michelle Grey about organization skills for complex kids.Here is what was covered on this special archival episode:Understanding your child’s needs and how they process informationUnderstanding a hands-on approach is needed before your child is self-managedTackling frustration of why your kids “can’t just” do something Related Blogs:3 Tips for Parents when School is Hard for Complex KidsOutrageous Homework Advice for Kids with ADHDConnect with “The Michelles”:Website Learn more about your ad choices. Visit megaphone.fm/adchoices

A pill is not always the fix-all for any condition. ADHD is no different. For some, the medications can create more problems than they solve. Dietary changes can offer an alternative. Dana Kay is a board-certified holistic health and nutrition practitioner, two times international bestselling author, and the CEO and founder of the ADHD Thrive Institute. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child and the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes and Authority Magazine and on Medium, Influencive, Thrive Global, and various other online media. She has also been a guest at multiple parenting and ADHD summits and podcasts. Her mission is to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life. Listen to this information-filled Parenting With Impact episode with Dana Kay about her journey of finding an alternative to medication to treat her child’s ADHD through dietary changes. Top 12 Tips To Help Your Complex KidsGot complex kids? Yeah, so do we. Parenting a complex kid can be frustrating, overwhelming, and isolating. It can also be incredibly rewarding -- with the right help and guidance! This FREE insider's guide  from the experts at ImpactParents includes our top 12 tips to help you create a calm, peaceful home and guide your kids to become more independent every day. Here is what to expect on this week’s show:Removing the toxic load from your child’s life can reduce inflammation.Is chelation the right choice for your child?Your health is highly impacted by your gut, including your brain function Links Mentioned:Thriving With ADHD BookCure Your Child with Food Book  Related Articles:Going Gluten Free  Eating Gluten was Making a Mess of My DaughterGoing Gluten Free Reduced my Daughter’s Toxic Load, But Wasn’t PanaceaIs Gluten Taking the Blame for an Herbicide Problem? Article  Connect with Dana:WebsiteFacebookInstagramYouTubeLinkedInPinterestTikTok Learn more about your ad choices. Visit megaphone.fm/adchoices