NASM Master Instructor Roundtable: A Show for Personal Trainers

Part II: All About the Knee

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In the second installment of this series, NASM Master Instructors Wendy Batts and Marty Miller continue their discussion on this vital joint.ย 

Wendy and Marty explore the most common compensations and provide corrective exercise techniques and programming to increase your knowledge on dealing with faulty movement patterns at the knee.ย 

๐‘ฎ๐’†๐’• ๐‘ต๐‘จ๐‘บ๐‘ด'๐’” ๐‘ญ๐‘น๐‘ฌ๐‘ฌ ๐‘ช๐‘ถ๐‘ฝ๐‘ฐ๐‘ซ-19 ๐‘ด๐’‚๐’๐’‚๐’ˆ๐’†๐’Ž๐’†๐’๐’• ๐‘ช๐’๐’–๐’“๐’”๐’† ๐’‚๐’๐’… ๐’๐’†๐’‚๐’“๐’ ๐’‰๐’๐’˜ ๐’•๐’ ๐’˜๐’๐’“๐’Œ ๐’˜๐’Š๐’•๐’‰ ๐’„๐’๐’Š๐’†๐’๐’•๐’” ๐’˜๐’‰๐’ ๐’‰๐’‚๐’—๐’† ๐’‰๐’‚๐’… ๐‘ช๐‘ถ๐‘ฝ๐‘ฐ๐‘ซ-19 ๐’‚๐’๐’… ๐’‰๐’๐’˜ ๐’•๐’ ๐’‰๐’†๐’๐’‘ ๐’๐’•๐’‰๐’†๐’“๐’” ๐’‘๐’“๐’†๐’—๐’†๐’๐’• ๐’Š๐’•. ๐‘ท๐’๐’–๐’”, ๐’ˆ๐’†๐’• .3 ๐‘ต๐‘จ๐‘บ๐‘ด ๐‘ช๐‘ฌ๐‘ผ๐’” ๐’Š๐’ ๐’•๐’‰๐’† ๐’‘๐’“๐’๐’„๐’†๐’”๐’”. ๐‘บ๐’Š๐’ˆ๐’ ๐’–๐’‘ ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’Š๐’•'๐’” ๐’ˆ๐’๐’๐’†! https://nasm.co/2Rgz9Vd

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NASM Master Instructor Roundtable: A Show for Personal TrainersBy NASM Podcast Network
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