Save Your Sanity - Help for Toxic Relationships

PASTCASTING™? What it is


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Wonder why you don't seem to create the momentum to address your toxic relationship? PastCasting™ is one way. It's my term for a well-established internal program that immediately causes you to stay stuck, even when you know you're settling and unhappy. Or, why you are fearful and exhausted.


It's so much easier to think of the past than face the present when you're in a toxic relationship. Distant memories can be made to seem like truth when your mind doesn't want to deal with reality in the present moment. It's false that you're protecting yourself. It's more likely that you are further hurting yourself. And, you may need a boost to make that happen.


In this episode, I hope you find that boost, that you come up-to-date with the reality of a toxic relationship. Then, you can get help to go in the direction of Emerging Empowered™, which is the name of my upcoming book. It takes clarity, will, and some strategies, but it's all worth it. Oh, yes, and it will take effort, too, even when you don't feel much like making some!


You deserve to be treated with equality, reciprocity, and mutuality. However, if you don't believe that, and don't expect that, you may settle for crumbs even when you're starving. You deserve the full meal deal, not crumbs!


Once you understand the ways of PastCasting, you'll recognize when you're inclined to do it, and hopefully, see yourself in the present, in your current situation, with rose-colored glasses resolutely off! This episode will help.


HIGHLIGHTS OF TODAY'S EPISODE:

  • What Pastcasting™ is
  • Why Pastcasting keeps you stuck
  • 8 ways you might be contributing to your "stuckness"
  • What to do when you can finally call it abuse
  • Why you might think Pastcasting is making things all right...when it isn't


Ready to face the future and give up Pastcasting? I'm here to help.


I wish you well.

Big hugs!

Rhoberta


Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97


CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


FOLLOW DR. RHOBERTA SHALER...

WEBSITE: https://www.ForRelationshipHelp.com

PODCAST: http://www.SaveYourSanityPodcast.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

TWITTER: https://www.Twitter.com/RhobertaShaler

LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

PINTEREST: https://www.Pinterest.com/RhobertaShaler

CLUBHOUSE: @drshaler


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Save Your Sanity - Help for Toxic RelationshipsBy Dr. Rhoberta Shaler

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