Ready to experience Christmas like never before? The 25 Days of Giving has begun!! Get in the full Holiday Spirit with daily experiences and all kinds of prizes. To participate pick up your Merry Modz (https://opensea.io/collection/merry-modz) on OpenSea and join in on the festivities today, you never know what surprises await you next! Learn more on our discord: http://ImpactTheory.com/Discord Official rules: https://merrymodz.io/contest

Most of us believe that a good way to arrange our lives is by minimizing suffering for ourselves and for those around us.

In his latest book, Paul Bloom lays out an argument that human beings aren’t exactly wired that way - and that this may actually be a good thing.

Human beings will often choose their own suffering (even extreme forms of it) in order to gain everything from control over our environment to visceral pleasure.

In today’s conversation, Paul and Tom dive deep into the evolutionary underpinnings of chosen suffering, the biological roots of human morality, the relationship between sex and religion, how to live a meaningful life, and much more!

You can learn more about many of the topics covered in today’s conversation in Paul’s new book, The Sweet Spot: The Pleasures of Suffering and the Search for Meaning.

Order here: https://amzn.to/3y6LEni

SHOW NOTES:

00:00 | Introduction - Paul Bloom

06:54 | Darwinism and Control Over Pain & Pleasure

13:24 | Meditation & Getting Outside of Yourself

24:30 | Mastery and Self-Control

28:38 | Against Empathy

30:29 | Meaning and Purpose

41:12 | Developing the Skill of Willpower

48:54 | Calibrating our Self-Esteem to the World Around Us

58:19 | Emotions, Depression, and Neurochemistry

1:09:58 | Nature, Nurture, and Morality

1:18:59 | Morality and Sexual Behavior

Check out our sponsors:

Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT

ButcherBox: Sign up at butcherbox.com/impact

HelixSleep.com/impact for up to $200 off your mattress and 2 free pillows.

Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership.

Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. 

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more

New episodes delivered ad-free

Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list

You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:

Legendary Mindset: Mindset & Self-Improvement

Money Mindset: Business & Finance

Relationship Theory: Relationships

Health Theory: Mental & Physical Health

Power Ups: Weekly Doses of Short Motivational Quotes 

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices