The Metabolism and Menopause Podcast

PCOS, Menopause, and Fat Loss | MMP Ep.28


Listen Later

Today, we are talking all about PCOS because 20% of women have it but only 3/10 of women with it actually get diagnosed!

I cover what PCOS is, the symptoms of each type (yes, there is more than one!), and treatment options—not to mention what happens when you start going through menopause!

Additionally, we have a full PCOS guide available as a free download inside our Facebook community! You can grab your copy today at: https://m.facebook.com/groups/969761266958379

Let's get into the episode!


WATCH this episode on YouTube: https://youtu.be/vhEf5owd-ZY


TIMESTAMPS:

(00:00) — Introduction & about today's episode

(01:33) — PCOS: what it is, major indicators, & common symptoms

(06:58) — The FOUR types of PCOS

(14:23) — Differences in PCOS symptoms

(17:10) — PCOS and fertility/pregnancy

(18:15) — PCOS and thyroid connection

(21:54) — Birth control and PCOS

(22:54) — PCOS and cortisol

(26:26) — Treatment for PCOS

(27:18) — 1) Insulin-resistant PCOS

(31:32) — 2) Inflammatory PCOS

(33:21) — 3) Adrenal PCOS

(34:24) — 4) Post-Pill PCOS

(35:04) — 5) Treatment for ALL types of PCOS

(39:52) — Wrap-up


CONNECT WITH ME ONLINE:

‣ Check out our BRAND NEW workout subscription: https://www.trainerize.me/profile/vitalityoet/?planGUID=b020a7cf27f6453b9d29ca3dc9bbaf37&mode=checkout

‣ Join our community! Metabolism and Menopause by Vitality - Secrets for Fat Loss: https://m.facebook.com/groups/969761266958379

‣ Schedule a FREE consultation call - https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom

‣ Apply for coaching with us! - https://calendly.com/d/386-k9q-4cg/coaching-application-call-zoom

‣ Learn more about DUTCH hormone testing with VitalityOET - https://www.loom.com/share/a567d01c12b44aaf855dcf3d9049d537

‣ Menopause supplements (use code VITALITY10 for 10% off your order) - https://shop.nutritiondynamic.com/collections/all

‣ Instagram: https://www.instagram.com/vitalityoet.stephanie

‣ WATCH the podcast on YouTube: https://www.youtube.com/@metabolismandmenopausepodcast

‣ All other links: https://stan.store/vitalityoetstephanie


----


Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com


© 2023 Stephanie Fusnik & VitalityOET

...more
View all episodesView all episodes
Download on the App Store

The Metabolism and Menopause PodcastBy Stephanie Crassweller

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

195 ratings


More shows like The Metabolism and Menopause Podcast

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,093 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

450 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

291 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

797 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

995 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,269 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

635 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

333 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,216 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

626 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,061 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

514 Listeners

Hack My Age by Zora Benhamou

Hack My Age

103 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

367 Listeners

Menopause Strength Training & Fitness | 40+ Fitness for Women by Coach Lynn Sederlöf-Airisto

Menopause Strength Training & Fitness | 40+ Fitness for Women

83 Listeners