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Sarah welcomes George Wilson to the Beyond Condition Podcast. George is a competitor and bodybuilding coach, working as part of the Flex Success team.

George shares his knowledge and experience with PED’s and stress management. This episode is a great insight into how to maximise your success as a bodybuilder.

*Prep as an assisted athlete
*Managing fatigue
*Stress associated with PED's
*What is stress?
*Oxidative stress
*Acne and side effects associated with stress and PED use
*Interventions that can help control oxidative stress
-Nutrition
-Over the counter supplements
-Prescription medication
*Hygiene considerations
*Post show
*Appetite regulation
*Hormonal adaptations as a competitor
*Psychological considerations
*Transitioning into a prep
*Deloads
*Socializing as a competitor
*Preserving your energies
*Communicating with those around you
*Travelling as an assisted athlete
*Coaching experiences
*Different phases as a competitor
*Coaching your partner
*Relationships when bodybuilding
*Building routine and structure
*Stimulants and caffeine
*Androgen load

And now it’s over to you!!! 
We want to hear from our listeners, send us your topic suggestions and questions!
Get in touch via Instagram
@flexcoach_george
@sarahparker_bb
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Watch the video here: https://youtu.be/IlyGEThSaAw

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Find Sarah on Instagram: @sarahparker_bb