August 26, 2024

Pelvic Floor PT Dr. Anna Burns on ADHD throughout Motherhood

30 minutes

Welcome back to The ADHD Skills Lab!

This week we are highlighting a conversation between Skye and Dr. Anna Burns, an experienced pelvic floor therapist whose own ADHD diagnosis sparked a new passion. Please enjoy this very relatable story of new motherhood during COVID and the extra bits that come with a late ADHD diagnosis.

Thanks for being here! Until next time,
Sarah (Podcast Producer)

ADHD Skills Discussed:

Catch and release tasks - what is this?
Honor the reminder medium that works for you - paper, digital, combo?
Talk about your experience!

References:

ADHD Symptoms in Females of Childhood, Adolescent, Reproductive and Menopause Period
Relationship between sex hormones, reproductive stages and ADHD: a systematic review

Looking for Anna?
Personal Website
Instagram

Looking for more content? Want to get in touch?
We would love to hear from you!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

P.S. Skye here! Whenever you’re ready to grow your business without ADHD overwhelm, here’s how I can help:

Get ADHD-friendly business strategies in your inbox
No boring productivity hacks—just simple, research-backed tips to help you stay on track, stop overthinking, and get things done. All in quick, easy-to-read emails. Click here to join the community.
Find out what’s holding you back.
Stuck in procrastination, burnout, or endless to-do lists? My 48-hour Business Audit will pinpoint what’s slowing you down and give you a simple plan to fix it. Click here to grab one before they go.
Join my Focused Balanced Growth Program
Tired of systems that don’t work for your brain? Get ADHD-friendly tools to stay focused, consistent, and grow your business without burnout. DM me on Instagram with “UNLOCK” to learn more.
Work with me One-on-One
Running a 6-7 figure business but struggling with focus, decisions, or scaling? Let’s create a plan that works for your brain. Limited spots available— DM me on Instagra...

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By Skye Waterson

4.8

5050 ratings

August 26, 2024

Pelvic Floor PT Dr. Anna Burns on ADHD throughout Motherhood

30 minutes

Catch and release tasks - what is this?
Honor the reminder medium that works for you - paper, digital, combo?
Talk about your experience!

References:

ADHD Symptoms in Females of Childhood, Adolescent, Reproductive and Menopause Period
Relationship between sex hormones, reproductive stages and ADHD: a systematic review

P.S. Skye here! Whenever you’re ready to grow your business without ADHD overwhelm, here’s how I can help:

Get ADHD-friendly business strategies in your inbox
No boring productivity hacks—just simple, research-backed tips to help you stay on track, stop overthinking, and get things done. All in quick, easy-to-read emails. Click here to join the community.
Find out what’s holding you back.
Stuck in procrastination, burnout, or endless to-do lists? My 48-hour Business Audit will pinpoint what’s slowing you down and give you a simple plan to fix it. Click here to grab one before they go.
Join my Focused Balanced Growth Program
Tired of systems that don’t work for your brain? Get ADHD-friendly tools to stay focused, consistent, and grow your business without burnout. DM me on Instagram with “UNLOCK” to learn more.
Work with me One-on-One
Running a 6-7 figure business but struggling with focus, decisions, or scaling? Let’s create a plan that works for your brain. Limited spots available— DM me on Instagra...