Healthy Eating For Busy Women

PEP TALK | This Matters Way More Than WHAT You Eat


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🌟 COACHING MEMBERSHIP: Own Your Eating Habits

Eat healthy naturally and lose weight for the last time.

Join the membership here: https://katrentas.com/membership

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🎙️IN THIS PEP TALK:

You can lose weight in any setting or season of your life. If you're convinced otherwise, you're indulging excuses that will keep you from ever doing it. Yes, there will always be an ideal to aspire to. We can enjoy the weeks where meals are prepped, everything's homemade, and we can post about our lifestyle on social media because it looks like something we're proud of. Stop believing that you can only lose weight when you eat perfectly clean or have orderly meals. That's a lie. The only thing keeping you from your weight loss goal is your lack of resourcefulness.

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❤️ THANK YOU FOR LISTENING I really appreciate you choosing to listen and supporting the podcast.

I would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show.

They're extremely helpful when it comes to reaching the right audience and each one is incredibly appreciated.

Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode!

—

📱STAY CONNECTED:

Website: https://katrentas.com

Instagram: https://www.instagram.com/katrentas

Coaching: https://katrentas.com/membership

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Healthy Eating For Busy WomenBy Kat Rentas

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4.3

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