🌟 COACHING MEMBERSHIP: Own Your Eating Habits

Eat healthy naturally and lose weight for the last time.

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🎙️IN THIS PEP TALK:

It's too much all the time. And it's moments like this when you reflect and think, How am I ever supposed to get healthier when I don't have a moment to myself? So you move throughout your day busy. You never take a moment to breathe. It's one thing after another without skipping a beat. Until you have a moment, maybe an hour, to yourself. Maybe the kids have gone to bed, you're just coming home from work, or it's the weekend and you can finally just exist without doing. In that moment, the overwhelm floods in. You think, I could really just use a break right now. I've been going non-stop and I just need to rest. Nothing feels more comforting in that moment than cuddling up, eating your favorite foods, and escaping the overflow of daily life.

When will things finally feel more balanced? When will you finally be able to be that healthy version of yourself? When will it be your turn?

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