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Episode 148 - Perfectionism Damages Our Self-esteem and Cripples Our Growth

We live in a society that tells us it is not OK to make mistakes or show weakness. Perfectionism is our society’s favorite flaw and is celebrated, but it is really damaging our self-esteem because we will always make mistakes - we’re human! No wonder we have a common mindset of “not being good enough.” Perfectionism will have us hiding ourselves, not really letting people know the true versions of ourselves, leaving us unsupported and lonely. 

Let’s begin challenging that unhealthy mindset and start looking at our weaknesses and mistakes as stepping stones instead of millstones. 

The Greatest Showman Clip

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Self-esteem Boot Camp

Your self-image affects the way you see the ENTIRE WORLD! Come to this boot camp and let’s take a look at how you’re creating some painful ways of seeing your own value. 

We’re also going to talk about that mean inner critic who wants to tell you all the ways you aren’t measuring up. Learn how to talk to that critic more than you listen to it. You’ll leave this boot camp with some simple tools you can use every single day. 

You are invaluable and your value never changes with your outside circumstances. You can start internalizing that infinite value. 

August 6, 7, 8, @ 10:30 am MDT

Sign up for the Self-Esteem Boot Camp

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Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.