#512: Today Shann is speaking with Dr. Margaret Rutherford about the tell tale signs of perfectly hidden depression.

Margaret is a clinical psychologist with twenty-five years of experience who works with people who are battling perfectionism. She’s the host of the SelfWork Podcast and author of Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression.

Show Notes

Margaret is no stranger to panic attacks and anxiety as she’s lived with them since her early 20’s.

We discuss perfectly hidden depression and the relationship between perfection, depression and shame.

You can get a copy of Dr. Rutherfords book, Perfectly Hidden Depression wherever books are sold.

Today’s Anxiety Slayer podcast is sponsored by Betterhelp…

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