PerformHappy with Rebecca Smith

By Rebecca Smith

I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of goin

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· Sports

4.9

3535 ratings

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FAQs about PerformHappy with Rebecca Smith:

How many episodes does PerformHappy with Rebecca Smith have?

The podcast currently has 409 episodes available.

PerformHappy with Rebecca Smith episodes:

February 29, 2020 Susan Pottratz Interview with Coach Rebecca Smith
On today's podcast, I'm interviewing Dr. Suzanne Pottratz, whose one of the CPC coaches who specializes in gymnastics, dance, and building confidence.
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33min
February 22, 2020 Jeff Benson Interview with Coach Rebecca Smith
On today's podcast, I am interviewing mental block expert, in the cheer arena, Jeff Benson, and it is so much fun to talk with another expert and just get really passionate about what we like to do - help people through fear.
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41min
February 15, 2020 Nick Ruddock Interview with Coach Rebecca Smith
On today's podcast, I'm interviewing elite gymnastics coach Nick Ruddock on things from culture to coaching to communication... it's a great one... take a listen.
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47min
February 08, 2020 Fern Wies Interview with Coach Rebecca Smith
On today's podcast, I'm interviewing Fern Weis on ways to best help your teen turn into a confident, self-sufficient adult.
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37min
February 01, 2020 Dr. Dave Tilley Interview with Coach Rebecca Smith
On today's podcast, I'm interviewing Dr. Dave Tilley on how to change the culture of youth sports, avoid burnout, and overtraining. Lots of good stuff!
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44min
January 25, 2020 Mental Blocks Before Competitions with Coach Rebecca Smith
On today's podcast, I'm going to tell you what to do if you have a mental block and you're supposed to compete soon.
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17min
January 18, 2020 Gymnast Briley Casanova with Coach Rebecca Smith
On today's podcast, you are going to meet the University of Michigan's former team captain, of the gymnastics team, former junior national team member, and the newest PerformHappy Coach.
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33min
January 11, 2020 How to Overcome Performance Anxiety with Coach Rebecca Smith
On today's podcast, I'm going to walk you through exactly how to overcome performance anxiety.
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33min
January 04, 2020 Coping with Injury with Coach Taryn.
On today's podcast, Coach Taryn gives her tips on coping with injury.
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20min
December 28, 2019 How To Get Out Of Your Head with Coach Rebecca Smith
On today's podcast, I'm talking about how to get out of your head, and into the ideal competition mindset.
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17min

FAQs about PerformHappy with Rebecca Smith:

How many episodes does PerformHappy with Rebecca Smith have?

The podcast currently has 409 episodes available.

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