Perimenopause WTF?

Perimenopause Around The Globe : A Dutch & UK Perspective with Dr. Mandy Leonhardt, Suzanne Rethans & Tanya Jess


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Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone!  Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.

“Perimenopause Around The Globe : A Dutch & UK Perspective ”

Perimenopause and menopause is something experienced by women all over the globe. Listen in to hear what Dr. Mandy Leonhardt, Suzanne Rethans & Tanya Jess, have to say about their respective experiences within their own countries and cultures as they dole out some great advice and answer the Perry community’s questions.

Discover What’s New at Perry!

Whether you’re navigating perimenopause or empowering others as a women’s health professional, Perry has something for you. Explore our latest features:

🌟 For Women’s Health Professionals:Access cutting-edge tools, expert resources, and a thriving community committed to holistic, compassionate care. Click here to join us!

🌸 For Women on the Perimenopause Journey:Find support from perry guides who truly get it—upskilled and ready to guide you through the highs and lows.

🔗 Dive in at www.perrycare.io and see how Perry is transforming perimenopause care and connection!

Perry and the National Menopause Foundation have teamed up to bring you a suite of resources curated just for Perimenopause Awareness Month!

Visit the most essential Perimenopause Awareness Tools: Click here to access essential tools, expert insights, and evidence-based guides to support you during this life stage.

Today’s EpisodeMore Exclusive Resources for Perimenopause Awareness Month

The Perry Menopause JournalLooking for a meaningful way to prioritize your well-being? The Perry Menopause Journal is your companion through perimenopause offering:

  1. Thoughtful Prompts to reflect on your journey.

  2. Progress Tracking to monitor your symptoms and wins.

  3. Evidence-Based Knowledge to empower you.

  4. Community Support to remind you that you’re never alone.

  5. Grab your journal today: www.heyperry.com.

    Meet Today’s Experts

    Dr. Mandy Leonhardt is a General Practitioner and British Menopause Society-accredited menopause specialist based in Hampshire, UK. She focuses on women's hormonal health, particularly premenstrual disorders like PMS and PMDD, as well as menopause care. Dr. Leonhardt co-authored "The Complete Guide to POI and Early Menopause" and integrates nutrition and lifestyle medicine into her practice. She is also an evidence-based certified nutritionist and includes nutritional and lifestyle advice in her consultations. 

    Suzanne Rethans is a Dutch journalist, author, and podcaster. She has written for various magazines and newspapers for almost 25 years. She is the host of the podcast "We zijn toch niet gek?" ("We're not crazy, are we?"), which raises awareness about menopause symptoms, misdiagnoses, and possible solutions. In 2019, she published "Begeerd en verguisd," a biography of actress Sylvia Kristel. Suzanne is active on social media platforms, including Instagram.

    Tanja Jess, is from Karlsruhe, Germany, she is a Dutch actress and television presenter. She moved to the Netherlands at the age of five and a half and grew up in Eindhoven. Jess is best known for her roles in Dutch television series such as "Goede tijden, slechte tijden" and "Bloedverwanten." 

    Let’s Connect!

    • Visit www.heyperry.com to learn more.

    • Download the Perry App on Apple or Android.

    • Explore our resources, guides, and community to make perimenopause less overwhelming and more empowering.

    • Disclaimer: This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always seek professional medical advice for diagnosis and treatment.


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