Perimenopause—who knew this was even a thing? Not me! I always thought menopause was something that just suddenly happened when you hit a certain age, but perimenopause? That’s a whole different beast, and I’m right in the thick of it. It’s like this sneaky, slow-motion transition where your body starts doing things you never expected, and you’re left wondering what the hell is going on.

I’ve been navigating it as best as I can, but let me tell you, it hasn’t been easy. There are days when I feel like I’m losing my mind—literally. The brain fog, the mood swings, the physical changes—it's all so intense. It’s like my body is rewriting the rulebook, and I didn’t get the memo. I’ve been sharing these frustrations openly on Instagram because, honestly, I had no idea this was even a thing, and I know I’m not alone. If I can shine a light on what perimenopause really looks like, maybe it’ll help someone else feel a little less lost.

Thankfully, I’ve called in the big guns—Dr. Kirstey Holland. She’s been an absolute game-changer, helping me get my gut, brain, and hormones back to some kind of new normal. It’s a journey, and it’s not about getting back to the old me, but finding a new balance, a new way of being in this body that’s changing whether I like it or not. I’m learning to work with these changes, rather than against them, and it’s been a real lesson in patience, acceptance, and finding new ways to care for myself.

If you’re in this with me, just know you’re not alone, and it’s okay to reach out for help. This isn’t something we have to navigate on our own, and there’s power in sharing our stories and supporting each other through it.

Contact details for Dr Kirstey Holland O.M.D - https://thehollandclinic.com/
1. Clarity call with Dr Kirstey Holland - https://p.bttr.to/3xzJRro
2. Initial Consultation with Dr Kirstey Holland - https://l.bttr.to/NT6PM
3. Heal Seal Repair Gut Program - The first 100 people to sign up access this for $57 only! Usually $497.

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