Let’s talk hormones! They play a HUGE role in how we feel—energy, mood, metabolism, aging…you name it! And if your hormones are out of whack, especially during perimenopause or menopause, you’re probably feeling it. That’s where Hormone Replacement Therapy (HRT) comes in. In this episode of “My Life Online with Susan Yara,” I brought in Mercedes Deal, FNP-C and menopause certified provider, to break it all down: What is HRT? Who is it for? What are the risks? And do you really need it? We also dive into why hormones are so important for your overall health and how balancing them can change your life.

DISCLAIMER: This is not personal medical advice. Please seek the advice of your own medical care team.

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