Dr. Shyama Mathews is an OB/GYN, Minimally Invasive Gynecologic Surgeon, and Certified Menopause Specialist. As both a mother and wife herself, her goal is to help women of all ages maintain their own quality of life while keeping up with the day to day needs of their families and careers.  Her practice emphasizes the importance of patient education and empowerment to make the best possible decisions for themselves and their bodies. You can find her HERE Listeners can use code 'ASHLYNN15" for 15% off their first order on helloplayground.com, good for 1 year from today!

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Follow her on social media at HERE

Retreats with her at HERE

Mentor with her at HERE

Move "Beyond Betrayal" with her at HERE