Anna, Anna and Elizabeth chat about meal planning, ways to alleviate pressure around meal times, strategies to get meals on the table (especially if you are not into meal planning), and easy meals to add to your need-dinner-in-less-than-20-minutes list that require very little preparation and even less planning! Sometimes brekkie for dinner is the perfect solution.

Links: 

• Sunny Side Up Nutrition Podcast 
• Lutz, Alexander & Associates Nutrition Therapy
• Pinney Davenport Nutrition
• https://thirdwheeled.com/
• https://m8.design/
• https://www.sonics.io/

 

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