Personal Growth & Reinvention for Women | say YES to yourself!

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The next Say Yes Summit is April 15th & 16th! Join us for just $47.

In this episode, Wendy sits down with Moe Carrick—consultant, coach, speaker, and best-selling author—for a rich and resonant conversation about leadership, emotional intelligence, and the power of connection in the workplace. Together, they unpack the very real consequences of disconnection, particularly among men in leadership roles, and how the suppression of emotion has shaped our workplaces for generations. Moe brings insight from her decades of experience working with C-suite executives, highlighting why connection isn't a nice-to-have—it's a non-negotiable for building thriving teams and a healthy, sustainable workplace culture. They explore how women are impacted by men's well-being, what organizations can learn post-2020 about the value of investing in people, and why we need to stop relying on heroism in broken systems. Whether you're leading a team or looking to transform your relationship with work, this conversation offers game-changing insights on creating workplaces where everyone can truly thrive.

About Moe:

Moe Carrick is a Consultant, Coach, Speaker, Best-Selling Author and Work Futurist who helps senior leaders transform struggling teams, scale healthy culture, build connectedness, and ensure results. Moe helps CEOs, business owners, and senior leaders build unstoppable teams—without creating a soul-sucking workplace. 

Connect with Moe:

Moementum.com

LinkedIn

On Instagram @moecarrick

Her Books:

Fit Matters: How to Love Your Job: amazon.com/dp/1938548744?tag=syty-20

Bravespace Workplace: Making Your Company Fit for Human Life: amazon.com/dp/B084SBTF9V?tag=syty-20

When Work is Good: amazon.com/dp/B0CGKZWJD1?tag=syty-20

Watch her TedTalk: Loving Men: Rethinking Women's Role in Defining Masculinity

Referenced in this Episode:

Bare by Susan Hyatt: amazon.com/dp/B07GLG3JYS?tag=syty-20

The Highly Sensitive Child by Elaine N. Aron: amazon.com/dp/0767908724?tag=syty-20

The Women by Kristin Hannah: amazon.com/dp/B0C4QD5VPB?tag=syty-20

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Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

In this episode, Wendy is joined by writer, facilitator, and thought-leader Dori Baker for a soulful conversation about reconnecting with the Divine Feminine and the wisdom that lives deep within us. They explore how ancient practices—like storytelling, earthing, and meditation—can help us navigate modern challenges, ease anxiety, and create space for healing. Dori shares the power of self-compassion, the ripple effect of loving ourselves, and how daily rituals can anchor us in joy and meaning. If you’re seeking a deeper connection to yourself and the world around you, this episode offers a gentle invitation to listen, heal, and remember who you are.

About Dori:

Dori Baker calls herself a Spy for Hope. She is a writer, facilitator, and thought-leader who is passionate about helping people find meaning and live into their purpose. She does this by creating experiences for groups to engage wholeheartedly in practices of radical hospitality. Dori creates spaces that honor transformation from patriarchal and white supremacist norms into more liberatory realities that welcome the flourishing of all people. Her facilitation and coaching focus on practices of holy listening and theological reflection that help communities invite joyful encounters, especially in the midst of conflict and disruption. Dori is an ordained UMC elder, author of five books, and host of the podcast LIVE to Tell. Her most recent book, Girl/Friend Theology: Doing God-talk with Young People, is used in seminary classrooms across the US. Her co-authored book Another Way Living and Leading Change on Purpose, is an innovative guide for decolonizing leadership practices. Dori and her husband Lincoln enjoy time with their two young adult daughters.

Get her book, Girl/Friend Theology: Doing God-talk with Young People, here. 

Connect with Dori: 

DoriBaker.com

OurOwnDeepWells.com

On Instagram @_doribaker

On Facebook

Her Podcast: LIVE to Tell

Referenced in this Episode:

The Awakened Brain by Lisa Miller

My Grandmother's Hands by Resmaa Menakem

Peace is Every Step by Thich Nhat Hanh

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Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

Say YES! to France! Here is not one, but two opportunities to join Wendy in France:

Charente Maritime, August 23-29, 2025. Get all the dreamy details and reserve your spot here. 

Paris and Normandy, September 10-16, 2025. Get all the dreamy details and reserve your spot here. 

Life doesn’t always go as planned, but sometimes the unexpected moments lead us exactly where we need to be. In this episode, Wendy sits down with author and entrepreneur Jen Belcastro to explore resilience, reinvention, and the power of saying yes to yourself—even when others may not understand. Jen shares her journey of leaving a 20-year corporate career, navigating a cancer diagnosis at the start of the pandemic, and ultimately reshaping her life on her own terms. From moving to Central America with her daughter to embracing the beauty of small, present moments, this conversation is a powerful reminder that we each have the power to choose what truly matters and create our own experiences.

About Jen:

Jen Belcastro, who was defined by her strength and resilience, faced a significant test when blindsided by cancer, COVID, and corruption. Hailed as a powerfully eye-opening and unputdownable read, her debut memoir showcases her defiance against the nonsensical. Jen draws from her journey of not just surviving, but thriving, to inspire and guide others through individual. Currently writing a sequel, Jen remains dedicated to combating corruption, seeking justice, and uplifting others.

Connect with Jen:

Get her book: Even Strong Girls Cry

On X

On Facebook

OnLinkedIn

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

Save your seat for the Summer Solstice White Party: June 21st 5:30pm at the Phineas Wright House, Bolton, MA

Divorce is one of life’s biggest transitions, but it doesn’t have to mean losing yourself in the process. In this insightful episode, Wendy sits down with matrimonial attorney Lisa Zeiderman for a candid conversation about navigating divorce with clarity, confidence, and self-trust. Lisa shares how navigating her own divorce revealed the gaps in legal support, inspiring her to become the kind of attorney she wished she had. Together they explore the emotional and financial realities of divorce—especially for entrepreneurs—and the importance of setting realistic expectations. If you’re facing a transition in your marriage, this episode will help you mover forward with clarity, confidence, and a plan.

About Lisa:

Lisa Zeiderman is Managing Partner at Miller Zeiderman LLP, based in New York. A matrimonial attorney, CFL and Certified Divorce Financial Analyst, she regularly handles complex financial and custody divorce matters, as well as pre- and post-nuptial agreements for high-net-worth individuals.

Named to the Crain’s New York list of Notable Woman Attorneys for 2021 and 2023, as well as a Crain’s New York Notable Diverse Lawyer for 2022 and a Hudson Valley Best Lawyer in 2022, 2023 and 2024, among many other awards, Lisa is a founding member of the American Academy of Certified Financial Litigators and a member of the panel for Attorneys for Children.

In addition to authoring a well-read blog on Psychology Today, “Legal Matters: Understanding Mental Health Issues as They Apply to Divorce and Child Custody,” Ms. Zeiderman is regularly published in Financial Advisor Magazine, the New York Law Journal, and by the Forbes Business Council. She is also interviewed on issues ranging from financial empowerment to tax issues to child custody in a host of media and podcasts, and speaks on these issues as well. Ms. Zeiderman, a Fordham University of Law graduate, also serves as the President of the executive board of Savvy Ladies, Inc., is the President of the Justice Brandeis Society, and serves on the board of Family Legal Care (formerly known as LIFT, Legal Information for Families Today). Lisa is also a member of the Forbes Business Council and Chief.

Connect with Lisa:

SavvyLadies.org

LisaZeiderman.com

Email: [email protected]

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.

In this soulful and thought-provoking episode, Wendy sits down with Rabbi and Cantor Judy Greenfeld for a heartfelt conversation on embracing life’s transitions with courage and faith. They explore the power of reframing challenges—whether it’s facing divorce, navigating physical limitations, or stepping into the unknown—and creating certainty in uncertain times. Together, they discuss the beauty of softening into resistance, trusting life’s timing, and anchoring into what truly nourishes the soul. This conversation is a reminder that surrender isn’t weakness—it’s a doorway to transformation.

About Judy:

Judy Greenfeld is a Rabbi/Cantor, lifelong entrepreneur, and published author dedicated to empowering forward-thinkers to evolve through ancient wisdom and modern wellness. At 16, Judy tragically lost her father to gun violence, a profound experience that ignited her lifelong journey of healing and spiritual exploration. Through years of study and practice in somatic dance, dream work, meditation, sound healing, and Kabbalah, she developed a unique approach to personal and communal transformation. Ordained as a Rabbi/Cantor, she founded Nachshon Minyan, a welcoming community for unaffiliated Jews seeking to rewrite their negative stories about religion, and now serves as Senior Rabbi/Cantor at Beth Israel in Colleyville, Texas. Beyond her Rabbinical duties, Judy's mission is to cultivate inclusive spaces where people of all backgrounds can come together, find support, and explore a path of self-discovery and shared purpose.

Connect with Judy:
RabbiCantorJudy.org

On Instagram @rabbicantorjudyg

Book Your Free 30-Minute Discovery Call

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

Join Wendy at the Phineas Wright House for Supper Club on March 28th! Save your spot here.

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.

In this illuminating episode, Wendy welcomes licensed psychotherapist Bronwyn Schweigerdt, who explores how our bodies communicate through physical sensations and emotions we often ignore. Bronwyn reveals that unprocessed emotions don’t disappear—they stagnate in our bodies—and shares techniques for healthy release through movement and expression. The conversation examines our hunger for external approval and offers a powerful integration exercise to cultivate self-acceptance instead. They discuss how women especially are conditioned to feel responsible for others’ emotions, how emotional neglect manifests physically, and suggest practical approaches like journaling to reconnect with our truest selves. This episode is a compassionate roadmap to self-awareness, helping you tune into your body’s wisdom and emotional truth.

About Bronwyn:

Bronwyn is a licensed psychotherapist, podcaster and anger expert. She has a masters in counseling, and another in nutrition. Her podcast is Angry at the Right Things, found wherever you subscribe to your podcast.

Connect with Bronwyn:

Her Podcast: Angry at the Right Things

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.

In this inspiring episode, Wendy welcomes trailblazer Jessi Lynn, a former welder turned construction management professional and author of The Truth About Being a Woman in Construction. Jessi chronicles her evolution from the skilled trades to launching PivotHigher+, a social enterprise dedicated to supporting women and non-binary individuals navigating career transitions in construction and green jobs. They dive into the importance of focusing on possibilities rather than limitations, the power of mentorship across generations, and the transferable skills gained in the trades. As Jessi powerfully states, "Women are building things because we're tired of waiting." Her story illuminates the unique challenges women in construction face and how she's working to bridge them. Whether you're mapping your career growth, contemplating a bold pivot, or passionate about dismantling barriers in male-dominated industries, this conversation delivers actionable insights you won't want to miss.

About Jessi:

Jessi is a published and Amazon Best Selling Author of "The Truth about Being a Woman in Construction" She is the CEO and Founder of Pivot HIGHer+ a social enterprise assisting women and non-binary with professional development resources who are career changers, entering/exiting skilled trades, and pivoting into green jobs. Our team works as a centralized hub for individuals and organizations offering workshops, career mapping, and referrals. 

Get her book: The Truth About Being a Woman in Construction

Connect with Jessi Lynn:

On Instagram @truth_woman_in_construction

On LinkedIn

TheTruthWomanInConstruction.com

PivotHigher.Coach

On Instagram @pivothigher 

Referenced in this Episode:

TheSkilledProject.com 

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.

In this powerful conversation, Wendy welcomes back Cleo Childs, and together they dive into the transformative power of telling the untold stories of women. By sharing these stories, she hopes to help release the weight of shame women carry, as well as the deep-rooted conditioning that tells us to be quiet, gentle, and likable above all else. Cleo shares the importance of reclaiming our own experiences, and why the first person to speak up makes it easier for those who follow. She also reads a poignant poem from her latest work, offering a glimpse into the raw honesty and healing that comes with telling our stories—without apology. If you’ve ever felt the pull to own your truth but feared what others might think, this episode is your reminder: you are worthy of sharing your experience, simply because it’s yours.

About Cleo:

Cleo Childs is a spoken word poet who released her poetry album "Moving With" in 2024. This album is the culmination of two and a half years of writing about the journey of grief she experienced after losing her mom to Alzheimer's when she was 28 years old. In 2025, she plans to release her next album that highlights the often untold, yet universal stories of women. For speaking engagements, workshops, and group sessions, she is available and invites further exploration of her and her project on her website. 

Connect with Cleo:

cleochilds.com
On Instagram @cleochildspoetry

Referenced in this Episode:

Saying YES to Radical Forgiveness with Dara McKinley

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Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

Join Wendy in Charante Maritime August 23rd-30th, 2025. Get all the details here!

Jessica Hickman-Woolcott didn’t have a grand plan when she moved from the UK to France—just a feeling that it was the right move. She fell in love with a centuries-old château, took a leap without knowing exactly how it would all work out, and along the way, opened the Cognac Jewellery School on her property. In this episode, she and Wendy talk about what happens when you trust your instincts, throw logic out the window, and say yes to something that excites you—even if it doesn’t make perfect sense on paper. They also dive into the slower, more intentional way of life in Charante Maritime and what it feels like to truly settle into the present moment. Plus, Jessica shares a sneak peek into the hands-on jewelry-making experience she’ll be leading as part of Wendy’s hosted trip to France this August—an opportunity for anyone ready to say yes to adventure. If you've ever felt the pull to shake things up and follow your heart, this conversation is the reminder that you don’t need a perfect roadmap—just the courage to take the first step.

About Jessica:

Jessica has over ten years experience designing, making, and teaching Jewellry and Silversmithing, using traditional and modern techniques. She learned her craft at the Kingham Jewellery School in Oxfordshire, England, and then at the historic Guild of Handicraft in Chipping Campden. With four years of dedicated training, Jessica honed a wide variety of metal-working skills creating both intricate jewellery and large-scale silverware, including designing and creating commissions for prominent figures. 

Her journey led her back to the Kinghham Jewellery School as a tutor, where she taught and shared her silversmithing skills while simultaneously launching her own award-winning jewellery brand. Now living in the heart of the Cognac Region of France at the Château de Puyguiller, Jessica continues to share her knowledge and creativity as the founder of the Cognac Jewellery School, established in 2022. 

Connect with Jessica:

On Instagram @cognac_jewellery_school

On Facebook

On YouTube

CognacJewellerySchool.com

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Fan Mail: Tell Wendy how you're saying yes to yourself!

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.

Life’s chaotic seasons can feel overwhelming, but what if embracing the chaos is actually the key to moving forward? In this raw and insightful conversation, Wendy sits down with Alex Sabbag to explore the power of surrender, trust, and taking intentional action toward the life you truly desire. From burnout and fear-based decision-making to finding freedom in the power of choice, Alex shares profound wisdom from her personal journey—including the moment everything changed for her. They dive into the importance of discernment, letting go of what’s not yours to carry, and the magic that unfolds when you trust the process. If you're feeling stuck or weighed down, this episode is a reminder that you’re not alone—and that sometimes, the only thing delaying your breakthrough is your grip.

About Alex:

Alex Sabbag is a bestselling author, speaker, two-time business owner, and entrepreneur. Her most recent venture, Soul Dive Yoga, was founded in 2022 in Palm Desert, California. Seeking solace in the practice, she not only found healing but also discovered a profound mission to share the transformative power of yoga with the world. Her debut memoir, Soul Dive: My Journey into the Deep, is Alex’s story of resilient triumph, in and outside the studio, on and off the yoga mat. Through her voice, she empowers and inspires others to embrace life’s challenges, surrender to the divine redirects and find greater peace, purpose and presence in their own lives.

Connect with Alex:

On Instagram @alexsabbag

SoulfulAlchemist.com

Soul Dive: My Journey Into the Deep

Soul Dive Yoga on Instagram

SoulDiveYoga.com

________________________________________________________________________________________

Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to [email protected]

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.