In this personal and candid video, I share my recent experience with a plastic surgery consultation for a breast lift.

Despite being generally content with my body, I explore the changes due to menopause and my desire to return to a familiar shape.

This consultation revealed many insights on body image, societal beauty standards, my mental journey from dealing with past body dysmorphia to current self-acceptance, and the stark realities of the plastic surgery industry.

Join me as I navigate these thoughts and reflect on what true self-contentment means.

00:00 Personal Story: My Plastic Surgery Consultation

00:15 Body Image and Self-Acceptance

02:34 Menopause and Body Changes

04:12 The Plastic Surgery Consultation Experience

11:33 Reflections on Body Image and Plastic Surgery

18:55 Understanding Women's Body Dissatisfaction

21:20 The Psychological Impact of Quick Fixes

24:17 Managing Expectations and Realistic Beauty Standards

34:25 The Influence of Social Media on Beauty Perception

36:26 Conclusion: Embracing Realistic Beauty