The eat.simple Podcast

[PERSONAL] I Tried Ozempic


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In this candid video, I share my personal journey with Ozempic.

Despite approaching it with an open mind and critical thinking, my experience turned out to be challenging.

I delve into why I decided to try this medication, the side effects I faced, and how it affected my appetite and metabolic health.

Additionally, I touch on broader implications for weight loss and the contentious debate surrounding these types of medications.

Finally, I explore different case studies that offer varying perspectives on the impact of Ozempic.

TIMESTAMPS -- 00:00 Introduction to My Ozempic Journey

00:08 Personal Views on Medications

01:23 Instagram Post on Medication Shaming

02:16 Understanding Insulin Resistance

04:27 My Pre-Diabetes and Menopause Experience

07:01 Exploring Treatment Options

09:30 Starting Ozempic: Initial Thoughts

16:23 Mechanism of Action and Dosage

21:54 My Experience with Ozempic

22:42 The Problem with Snacking

23:31 Feasting vs. Grazing

24:35 The Struggle with Appetite Suppression

25:20 The Importance of Protein and Satiety

25:49 The Downside of Appetite Loss

30:00 The Poop Talk: Delayed Gastric Emptying

33:42 The Cost and Effectiveness of Ozempic

36:29 Case Studies: A thin woman trying to get thinner; and a real-life success story

42:08 Final Thoughts on Ozempic

...more
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The eat.simple PodcastBy Erin Power

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