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Host and Master Instructor Prentiss Rhodes is joined by NASM Master Instructors Wendy Batts and Marty Miller for a live trainer roundtable. The three will discuss the ins and outs of Phase 1, the stabilization and endurance phase, in the OPT™ Model.
Download the Referenced slides here: https://nasm.co/31D3AXp
Want CEUs for listening to this? Join NASM Connected and get access to this CEU quiz and hundreds of others. Find out how today. https://nasm.co/3je2sQ6
Follow us:
Facebook: https://www.facebook.com/personaltrainers/
Twitter: https://twitter.com/nasm
Instagram: https://www.instagram.com/nasm_fitness/
By NASM Podcast Network4.5
2121 ratings
Host and Master Instructor Prentiss Rhodes is joined by NASM Master Instructors Wendy Batts and Marty Miller for a live trainer roundtable. The three will discuss the ins and outs of Phase 1, the stabilization and endurance phase, in the OPT™ Model.
Download the Referenced slides here: https://nasm.co/31D3AXp
Want CEUs for listening to this? Join NASM Connected and get access to this CEU quiz and hundreds of others. Find out how today. https://nasm.co/3je2sQ6
Follow us:
Facebook: https://www.facebook.com/personaltrainers/
Twitter: https://twitter.com/nasm
Instagram: https://www.instagram.com/nasm_fitness/

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