Welcome to another episode of "Flip Your Script", a vodcast by the American College of Lifestyle Medicine, hosted by ACLM President Dr. Padmaja Patel. In just about 15 minutes, we explore five key takeaways that highlight the how of lifestyle medicine.

This episode, "Personalizing Care Through Lifestyle Medicine," features Dr. Aruna Nathan. Dr. Nathan shares her journey from traditional internal medicine to a lifestyle-focused approach, highlighting the importance of personalized care, collaboration, and shared medical appointments in improving chronic disease outcomes.

From addressing health disparities to making whole-person care a clinical reality, this episode offers valuable insights for clinicians, primary care providers, and anyone passionate about the future of healthcare delivery.

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The American College of Lifestyle Medicine (ACLM) is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable healthcare system.

Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. 

Lifestyle medicine-certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections—also provides effective prevention for these conditions.

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