This is a free preview of a paid episode. To hear more, visit ancientfutures.substack.com

It’s now six months since I launched Ancient Futures. Back then, I didn’t have a podcast, so the first conversation with Richard Rosen wound up on YouTube. I'm therefore sharing it again for those who missed it – it's in any case well worth revisiting.

We discuss his new book, Yoga by the Numbers, and explore their significance – from zero to 108. We also have a great chat about the meaning of yoga in contemporary terms, as well as how its teachings relate to our lives – including facing the prospect of death.

In other news, Richard used to contribute to Yoga Journal, about which I wrote last week – so be sure to subscribe on Substack for regular articles as well as podcast episodes.

Ancient Futures is free, but takes time to produce – donations are greatly appreciated! You can make one here as a subscriber, or buy me a coffee to fuel conversations.