Pilates Teachers' Manual

Today I talk with Chelsea all about Pilates and the way applying Motor Learning Theory to teaching Pilates can help your students grow with the method. We also discuss her continuing education course What You Say Matters and my experiences in the course. If you love it, sign up for the November cohort here: *https://links.oliviabioni.com/chelseacorley-nov-2020* 

I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* 

Email [email protected] with your feedback.

Show Notes:   

Chelsea Corley is a Certified Romana’s Pilates Instructor with more than ten years of experience teaching Pilates clients and instructors. As an instructor she is known for her ability to successfully advance clients in their programs by applying motor-learning concepts that help clients master and retain exercise details from session to session. Chelsea received her Master's Degree in Biobehavioral Science in Motor Learning and Control through Columbia University, Teacher's College. Prior to starting her own studio, Chelsea managed a large team of Pilates instructors for the Washington, DC branch of a luxury fitness company. In that role she was responsible for helping instructors build successful programs for their clients, while coaching their teaching techniques to improve client satisfaction and retention. You can learn more about her program and the courses she offers here: *https://integratedteachingsystem.com/movement-master-teacher* 

Support the podcast:    

Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! 

Episode Music: 

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst 
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS 
https://www.youtube.com/NoCopyrightSounds

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As a Pilates teacher, you may teach the same classes and people week after week. That can be difficult in the best circumstances, but during a pandemic it's felt a little harder for me personally. Here are some suggestions and advice I'm giving myself as I continue to teach Pilates during COVID19.   

I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* 

Email [email protected] with your feedback.

Show Notes:   

Check out these episodes from Season 1:   

Self-Care in Stressful Times: *http://bit.ly/PTMs1e6* 
Building Your Dream Schedule: *http://bit.ly/PTMs1e3* 

BossBabe is a pretty cool community of female entrepreneurs. You can check out what they offer here: *https://bossbabe.com/*     

Support the podcast:    

Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! 

Episode Music: 

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst 
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS 
https://www.youtube.com/NoCopyrightSounds

Support the show

Listen in on my conversation with Sabrae Garrett! We talk about everything from her first experience with Pilates to choosing the best teacher training program to surviving breast cancer and healing with Pilates. Tune in!   

I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* 

Email [email protected] with your feedback.

Show Notes:   

Sabrae is a Balanced Body trained and Nationally Certified Pilates teacher, a loving wife and mom, a breast cancer survivor, and private session teaching powerhouse. You can find her at Club Pilates West Loop in Chicago *https://www.clubpilates.com/location/westloop*, where she loves sharing the power of Pilates with her students.  Check out the website to join her workshop to support Lynn Sage Comprehensive Breast Center in Chicago! 

Support the podcast:    

Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! 

Episode Music: 

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst 
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS 
https://www.youtube.com/NoCopyrightSounds

Support the show

Curious about where to go go for Pilates inspiration? Maybe you're looking for something to inspire the classes you teach, or maybe you're looking for new ways to move for yourself. Tune in to this episode to explore some ways to reignite that love of Pilates spark and learn something new! 

I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* 

Email [email protected] with your feedback.

Support the podcast:    

Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! 

Episode Music: 

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst 
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS 
https://www.youtube.com/NoCopyrightSounds

Support the show

The scope of practice outlines what a Pilates teacher can and can't do in a Pilates session. It's very useful for setting professional boundaries between yourself and your client and clearly outlining the limits of your Pilates teacher training. Today I review the scope, and then share ways to expand your scope of practice through additional trainings and continuing education.   
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* 

Email [email protected] with your feedback.

Show Notes:

The Scope of Practice for Nationally Certified Pilates Teachers can be found here: *http://bit.ly/NCPTscope* It can be a good guide for all Pilates teachers, regardless of national certification status or PMA affiliation.

Support the podcast:    

Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! 

Episode Music: 

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst 
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS 
https://www.youtube.com/NoCopyrightSounds

Support the show

After reading Caged Lion by John Howard Steel, I had some thoughts about Joe as a teacher, how Pilates evolved, and what the intrinsic "it" factor of Pilates is. If you haven't read the book, there are spoilers ahead! 

I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* 

Email [email protected] with your feedback.

Show Notes:

Check out Caged Lion for yourself here: *http://bit.ly/CagedLion* 

I talked about the myth of Joe's history is Season 2 here: *http://bit.ly/PTMs2e8* There are so many new things to take into consideration after reading Caged Lion! 

Support the podcast:    

Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! 

Episode Music: 

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst 
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS 
https://www.youtube.com/NoCopyrightSounds

Support the show

Beth Sandlin, founder of Trifecta Pilates and the Trifecta Training Institute, and I talk about her experience with Pilates, her journey toward understanding trauma for herself and as a Pilates teacher. She offers advice to new and experienced teachers, and shares how having a trauma informed approach to teaching Pilates has helped her become a better teacher. 

I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* 

Email [email protected] with your feedback.

Show Notes:

Beth received her Pilates certification from Basi in 2004. Her online studio, Trifecta Pilates, can be be found on the web here: *https://trifectapilates.com/* with lots of free classes on YouTube here: *http://bit.ly/TrifectaYT* She offers continuing education in a trauma informed Pilates approach through the Trifecta Training Institute: *https://www.trifectatraininginstitute.com/* Follow her on Instagram @trifectapilates and @traumainformedpilates. She shares really fantastic resources, information, and workouts. 

Support the podcast:    

Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! 

Episode Music: 

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst 
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS 
https://www.youtube.com/NoCopyrightSounds

Support the show

Receiving feedback about your classes and teaching can be beneficial and help you grow as a teacher. Students, other teachers, and studio management can all offer an outside perspective and point you in the right direction. Yet not all feedback is equally helpful. Today's episode discusses how to get useful feedback and when incorporating it is the right (and wrong) thing to do. 

I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* 

Email [email protected] with your feedback.

Show Notes:

I'm really enjoying the What You Say Matters course on giving feedback with Chelsea Corley of Integrated Teaching System, and the feedback I'm getting about my teaching is incredibly helpful. Learn more about What You Say Matters here: *http://bit.ly/WhatYouSayMattersPTM* 

I talked about progressions in Season 2 here: *http://bit.ly/PTMs2e15*

Support the podcast:    

Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! 

Episode Music: 

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst 
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS 
https://www.youtube.com/NoCopyrightSounds

Support the show

Finding your voice as a teacher is about building confidence, trusting yourself and what you know, and sharing your unique personality and take on Pilates with your students. Tune in to hear my tips and tricks to find your voice, and my journey as a teacher. This episode builds on topics covered in Season 1 in the "Teaching with Confidence" episode. 

I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* 

Email [email protected] with your feedback. 


Support the podcast:    

Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! 

Episode Music: 

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst 
Tobu Official YouTube: https://www.youtube.com/tobuofficial

Support the show

Pilates Teachers' Manual is your guide to becoming a great Pilates teacher. Share this mini introduction to the show with your Pilates friends and get excited for Season 3! 

I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http://bit.ly/pilatesteachersmanual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePTM* 

Email [email protected] with your feedback. 


Support the podcast:    

Visit https://links.oliviabioni.com/affiliates to take advantage of some sweet savings! 

Episode Music: 

Tracks: Tobu - Good Times 
Tobu Official YouTube: https://www.youtube.com/tobuofficial

Support the show