Full transparency: we didn’t know if we were going to release this episode. We’re talking about everything from how we processed the chaos that is the holidays to whether we upheld our “Holiday Classic” sex pact.

If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

Check out the show notes at vmtherapy.com/episode33

This episode is all about making 2022 the best year of your relationship yet! Get our five favorite sustainable and actionable tips for making your relationship a priority next year.

Links & Resources:

The Sex Challenge 

Ultimate Foreplay Guides

Sex Position Playbook

Mental Load Workbook

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Get on our email list

If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

Check out the show notes at: vmtherapy.com/episode32

Have you ever thought about opening up your relationship? Have WE ever thought about opening up our relationship? Some see it as a necessity to fully express their sexuality while others think it might be the perfect salve for a hurting relationship. One thing’s for sure, open relationships are subject to a lot of misconceptions. Tune in to find out what open relationships are all about, and find out if WE are taking the steps toward this relationship structure.

Links & Resources:

The Sex Challenge

If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

Check out the show notes at: vmtherapy.com/episode31

Having sex when there are guests around (or when you are a guest in someone's home) can be a major source of anxiety — but sometimes you just HAVE to do it! Today, we're going to walk you through how to respectfully, discreetly get down wherever you're spending the holidays.

Links & Resources:

Follow us on Instagram! We share so much behind the scenes content and you can participate in our Instagram polls for the podcast!

If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

Check out the show notes at: vmtherapy.com/episode30

Attachment Style Theory looks at the ways we respond to other people based on the way we responded to our earliest relationships: our relationships with our parents. In this episode we're talking about what each style means for the people who have it, plus how the styles relate to each other.

Links & Resources:

Golden Rules of Communication

If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

Check out the show notes at: vmtherapy.com/episode29

Do you have a fantasy you've always wanted to explore? Maybe your partner does as well, but it doesn't 'match up' with yours. In this episode we're diving into a five step process for dealing with different fantasies in relationships.

Links & Resources:

Top 7 Fantasies PDF 

If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

Check out the show notes at vmtherapy.com/episode28

In-laws are tricky. Holidays are tricky. Put them together and you've got some truly stressful situations. In this episode we are once again going 'advice column-style' to help some of our audience members sort out their frustrations. We're talking a lot about boundaries and communication, and even if you have typically stress-free holidays, this episode is definitely entertaining.

Links & Resources:

Love Languages Videos

If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

Check out the show notes at vmtherapy.com/episode27

We turned to our Instagram audience @vanessamarintherapy to ask them "what makes someone good in bed?" and they DELIVERED. They also opened up on telling us what makes someone bad in bed. Do you really know what actually makes sex good? Listen to find out some major themes we noticed. We'll unpack our findings and give you practical advice to sharpen your skills in the bedroom.

Links & Resources:

Confidence in the Bedroom Masterclass

PDF of our findings for this episode!

If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

Check out the Show Notes at: vmtherapy.com/episode26

When you hear the word 'needy', it's probably the last thing you would ever want to be described as; being needy is so steeped in shame! Today we're going to talk about what neediness is - and what it isn't - and some genuinely helpful tools for addressing neediness.

Links & Resources:

Simple Daily Check In (Free Guide)

If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

Check out the show notes here: vmtherapy.com/episode25

What makes anal play so great anyway and why are people so intimidated by it? Well, we're answering those questions and talking about how to break through some of the objections surrounding this topic. 

👉 ⁠⁠⁠Butt Stuff 🍑 (only available inside of DEEPER)⁠⁠ 

Check out the show notes at vmtherapy.com/episode23