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Have you ever thought about opening up your relationship? Have WE ever thought about opening up our relationship? Some see it as a necessity to fully express their sexuality while others think it might be the perfect salve for a hurting relationship. One thing’s for sure, open relationships are subject to a lot of misconceptions. Tune in to find out what open relationships are all about, and find out if WE are taking the steps toward this relationship structure.
Links & Resources:
The Sex Challenge
If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!
Check out the show notes at: vmtherapy.com/episode31
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Having sex when there are guests around (or when you are a guest in someone's home) can be a major source of anxiety — but sometimes you just HAVE to do it! Today, we're going to walk you through how to respectfully, discreetly get down wherever you're spending the holidays.
Links & Resources:
Follow us on Instagram! We share so much behind the scenes content and you can participate in our Instagram polls for the podcast!
If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!
Check out the show notes at: vmtherapy.com/episode30
Learn more about your ad choices. Visit megaphone.fm/adchoices
Attachment Style Theory looks at the ways we respond to other people based on the way we responded to our earliest relationships: our relationships with our parents. In this episode we're talking about what each style means for the people who have it, plus how the styles relate to each other.
Links & Resources:
Golden Rules of Communication
If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!
Check out the show notes at: vmtherapy.com/episode29
Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you have a fantasy you've always wanted to explore? Maybe your partner does as well, but it doesn't 'match up' with yours. In this episode we're diving into a five step process for dealing with different fantasies in relationships.
Links & Resources:
Top 7 Fantasies PDF
If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!
Check out the show notes at vmtherapy.com/episode28
Learn more about your ad choices. Visit megaphone.fm/adchoices
In-laws are tricky. Holidays are tricky. Put them together and you've got some truly stressful situations. In this episode we are once again going 'advice column-style' to help some of our audience members sort out their frustrations. We're talking a lot about boundaries and communication, and even if you have typically stress-free holidays, this episode is definitely entertaining.
Links & Resources:
Love Languages Videos
If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!
Check out the show notes at vmtherapy.com/episode27
Learn more about your ad choices. Visit megaphone.fm/adchoices
We turned to our Instagram audience @vanessamarintherapy to ask them "what makes someone good in bed?" and they DELIVERED. They also opened up on telling us what makes someone bad in bed. Do you really know what actually makes sex good? Listen to find out some major themes we noticed. We'll unpack our findings and give you practical advice to sharpen your skills in the bedroom.
Links & Resources:
Confidence in the Bedroom Masterclass
PDF of our findings for this episode!
If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!
Check out the Show Notes at: vmtherapy.com/episode26
Learn more about your ad choices. Visit megaphone.fm/adchoices
When you hear the word 'needy', it's probably the last thing you would ever want to be described as; being needy is so steeped in shame! Today we're going to talk about what neediness is - and what it isn't - and some genuinely helpful tools for addressing neediness.
Links & Resources:
Simple Daily Check In (Free Guide)
If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!
Check out the show notes here: vmtherapy.com/episode25
Learn more about your ad choices. Visit megaphone.fm/adchoices
What makes anal play so great anyway and why are people so intimidated by it? Well, we're answering those questions and talking about how to break through some of the objections surrounding this topic.
👉 Butt Stuff 🍑 (only available inside of DEEPER)
Check out the show notes at vmtherapy.com/episode23
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we're talking about how to cut through the shame, awkwardness and embarrassment that we've been taught to have when talking about sex; specifically when it comes to talking to your kids.
Links & Resources:
Episode 8: Has Purity Culture Harmed Your Sex Life? How To Overcome Religious Shame
YouTube — The Ultimate Guide to Talk to Your Kids About Sex
If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!
Check out the show notes at vmtherapy.com/episode22
Learn more about your ad choices. Visit megaphone.fm/adchoices
Trying new sex positions is a really fun way to spice up your sex life, but it can feel super intimidating to even get started when you're already in a comfortable routine.
In today's episode, we are addressing your concerns and helping you gain the confidence to dive right in and add to your repertoire!
LInks & Resource:
Pick up your copy of the Sex Position Playbook!
If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!
Check out the show notes at vmtherapy.com/episode21
Learn more about your ad choices. Visit megaphone.fm/adchoices
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