Is stretching the piriformis your go-to treatment plan for deep buttock pain? If so, then listen to today’s podcast as Dr. Sarah Duvall gives us a greater understanding of what we might want to do instead.  

In this episode, you’ll gain a greater understanding of piriformis pain and if it is a symptom or a cause of deep buttock pain.  Stretching and strengthening might not always be needed for your clients, and we discuss when they might be required and what to do instead.  Listen in to hear how pelvic alignment plays a role in how to help release tightness in the deep hip rotators and how abdominal recruitment can be altered.

Check out Sarah’s new course Learning Through Application.  

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Visit Institute for Birth Healing to learn more about how to care for the pregnant and postpartum body: CLICK HERE