Egg Meets Sperm

Plant-Based Fertility: Nourishing Your Hormones Naturally


Listen Later

In this episode of Egg Meets Sperm, Dr Aumatma is joined by Dr Ritamarie Loscalzo. Join us as we discuss, “Plant-Based Fertility: Nourishing Your Hormones Naturally”. If you’re trying to conceive, then this episode is for you! 

Dr. Ritamarie the founder of the Institute of Nutritional Endocrinology, is passionately committed to transforming our current broken disease-focused system into a true healthcare system where every practitioner is skilled at finding the root cause of health challenges and uses the wisdom of nature combined with modern scientific research to restore balance. Dr. Ritamarie, a licensed Doctor of Chiropractic with Certifications in Acupuncture, Nutrition, Herbal Medicine, and HeartMath®, specializes in insulin, thyroid, adrenal, and digestive imbalances. She’s also a master at using palate-pleasing, whole fresh food as medicine, and is a best-selling author, speaker, and internationally recognized nutrition and functional health authority with over 30 years of clinical experience. Her podcast, Reinvent Healthcare, provides health and wellness practitioners around the globe to be part of the movement to provide root-cause care to people in need.

What You’ll Learn in This Episode:
  • The Truth About Plant-Based vs. Carnivore Diets: Is one REALLY better for fertility? We explore the science and practicality (or impracticality!) of different dietary approaches.
  • Nutritional Endocrinology: What does it mean and why is it crucial for hormone balance? We discuss the real meaning of nutrition and how it impacts your entire hormonal system.
  • Protein Power (or Problem?): How much protein do you really need for fertility and overall health? We break down the protein myth and discuss optimal sources.
  • The Importance of a Healthy Gut: Discover the connection between your gut microbiome and hormone health, and how to improve it.
  • Insulin Resistance & Fertility: Learn how insulin resistance affects ALL your hormones and what you can do about it.
  • Everyday Hormones: Cortisol & Thyroid: We discuss the impact of stress and thyroid health on fertility, and why testing EVERYTHING is essential.
  • Superfoods & Supplements: Dr. Aumatma shares her top superfood picks (including some surprising ones!) and discusses the role of supplements in supporting fertility.
  • Debunking Diet Dogma: From lectins to oxalates, we separate fact from fiction and empower you to make informed choices about your diet.
  • And much more!

You can follow Dr Ritamarie on:

Podcast: www.ReinventHealthcare.com

Main Page: https://www.facebook.com/DrRitamarieLoscalzo

Practitioner Page:https://www.facebook.com/SuperstarHealthPractitioners/

Public Group: https://www.facebook.com/groups/UnstoppableHealth

Practitioner Group: https://www.facebook.com/groups/nutritionalendocrinologyforhealthpractitioners

Instagram: https://www.instagram.com/drritamarie/?hl=en

Linked-In: https://www.linkedin.com/in/drritamarie/

Youtube: www.DrRitamarieYouTube.com

Twitter: https://x.com/drritamarie?lang=en

TikTok: https://www.tiktok.com/@ritamarieloscalzo

This podcast is designed to empower you with actionable knowledge to navigate your fertility journey with confidence and clarity. Together, we uncover cutting-edge science, share holistic strategies, and offer expert insights to support you and your partner every step of the way—because fertility truly takes two. 💕

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

- what you loved

- what you want to see improve

- any guests you want me to bring on

- AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

...more
View all episodesView all episodes
Download on the App Store

Egg Meets SpermBy Dr. Aumatma Simmons

  • 5
  • 5
  • 5
  • 5
  • 5

5

24 ratings


More shows like Egg Meets Sperm

View all
The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,599 Listeners

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals by Lisa Hendrickson-Jack, FAE, HRHP

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

796 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,867 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,372 Listeners

Free Birth Society by Emilee Saldaya

Free Birth Society

1,231 Listeners

The Egg Whisperer Show by Dr. Aimee Eyvazzadeh

The Egg Whisperer Show

236 Listeners

As a Woman by Natalie Crawford, MD

As a Woman

1,103 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,024 Listeners

Fertility Docs Uncensored by Various

Fertility Docs Uncensored

280 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

508 Listeners

Fertility Confidence Podcast by Dr. Kelsey Duncan ND

Fertility Confidence Podcast

87 Listeners

The DUTCH Podcast by DUTCH Test

The DUTCH Podcast

54 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,800 Listeners

Healthy As A Mother by Dr. Morgan MacDermott & Dr. Leah Gordon

Healthy As A Mother

194 Listeners

The Dr. Brighten Show by Dr. Jolene Brighten

The Dr. Brighten Show

56 Listeners