Goals, Grit, and Some Woo Woo Sh*t

Plot Twist! Reinventing Your Life Halfway Through It with Henry Oliver


Listen Later

Send us a text

You ever get that nagging voice saying, This isn’t it? That “oh crap” moment where you realize you’ve been climbing the wrong mountain? That’s exactly what happened to my guest today, Henry Oliver—former policy wonk turned style blogger and unapologetic vibe curator.

Yep, Henry ditched the government life to dive headfirst into what actually lit him up: writing, personal style, and, let’s be real, loafers. This episode is a total permission slip to pivot hard, even if you’ve invested years (or decades!) going in one direction.

We get into why midlife reinvention doesn’t have to be a crisis—it can be a party. And Henry breaks down the subtle but powerful difference between asking, “What do I want to do? ” vs. “Who do I want to be? ”

If you’ve ever felt stuck or like your life is technically fine but secretly soul-sucking—this one's for you. You’ll laugh. You’ll think. You’ll probably Google “good tweed jackets.” Henry’s got that effect.

What’s Inside:

  • How Henry made a major midlife career pivot (and what helped him finally take the leap)
  • The identity crisis that can come with “success”
  • Why style isn’t shallow—it’s a portal to authenticity
  • A powerful reframe for asking, “What do I really want? ”


So, real talk—

Are you living a life that actually feels like you? Or are you just playing a role you fell into 10 years ago and forgot to question? If you’ve been craving a fresh start—or even just a fresh vibe—this episode might be the sign you needed. I want to hear your thoughts: if you could change one thing about your life right now, what would it be? DM me on Instagram and let’s talk plot twists.


Mentioned In This Episode:
Henry Oliver’s blog (The Common Reader)
The Second Act
Registration is now open for the Membership Experience
Oonagh Duncan (@oonaghduncan) on Instagram
Fit Feels Good
Goals, Grit and some Woo Woo Shit with Oonagh Duncan 

...more
View all episodesView all episodes
Download on the App Store

Goals, Grit, and Some Woo Woo Sh*tBy Oonagh Duncan

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

83 ratings


More shows like Goals, Grit, and Some Woo Woo Sh*t

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,801 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,797 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,915 Listeners

LearnDoBecome Radio by April and Eric Perry

LearnDoBecome Radio

315 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,820 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,534 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,868 Listeners

The Gabby Reece Show by GOTOGABBY

The Gabby Reece Show

938 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,603 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,435 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women by Ruth Soukup

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

130 Listeners

Health Hacks with Mark Hyman, M.D. by OpenMind

Health Hacks with Mark Hyman, M.D.

123 Listeners

Made To Thrive by Kris Carr

Made To Thrive

688 Listeners