A Productive Conversation

PM Talks S1E10: Pacing and Cadence


Listen Later

In this latest episode of our monthly series, PM Talks, I sit down with my good friend Patrick Rhone to dive deep into the idea of finding the right pace in life and work. We explore how our relationship with time evolves as we age, and what it means to develop a sustainable cadence that suits our changing needs and values. Patrick and I discuss how wisdom often takes priority over productivity, and how embracing pacing can lead to a more fulfilling life.

This conversation touched on a lot of important ideas, including how age impacts our pacing and how the societal pressure to constantly accelerate can affect our well-being. We even draw connections between personal reflections and practical applications for making better choices about how we spend our time.

Key Discussion Points

  • How turning 50 has influenced my perspective on pacing in life and work
  • The role of age in shaping our relationship with time and productivity
  • Why "moving slow to go fast" can be more effective in both work and life
  • Embracing wisdom over output as we get older
  • The cultural shift away from valuing the wisdom of elders and its impact
  • Understanding personal limitations and making conscious decisions about where to put our energy

  • Patrick also shared insights on the importance of understanding and respecting personal limitations, and we reflected on how age affects our perceptions of time and productivity. If you want to take a deeper look at how pacing yourself might help you find the right rhythm in your own life, this episode is a must-listen.

    Links Worth Exploring

    • Patrick's book, "For You"
    • Patrick’s Website
    • Watch Fiennes Return to the Wild on Disney+
    • What is The GORUCK Challenge?
    • Check out ALL of the PM Talks episodes


      Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.

      Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice.

      Thanks again for listening to A Productive Conversation. See you later.

      Learn more about your ad choices. Visit megaphone.fm/adchoices


      Grab My New Book: The Productivity Diet: A Practical Guide to Nurturing your Productive Potential

      If you’re looking to build a sustainable, personalized productivity practice that actually sticks, my latest book is for you. It’s available now—wherever books are sold. Learn more at mikevardy.com/lit or request it at your favorite local bookstore.

      ...more
      View all episodesView all episodes
      Download on the App Store

      A Productive ConversationBy Mike Vardy

      • 4.2
      • 4.2
      • 4.2
      • 4.2
      • 4.2

      4.2

      101 ratings


      More shows like A Productive Conversation

      View all
      Good Life Project by Jonathan Fields / Acast

      Good Life Project

      3,330 Listeners

      Achieve Your Goals with Hal Elrod by Hal Elrod

      Achieve Your Goals with Hal Elrod

      1,331 Listeners

      Organize 365 Podcast by Lisa Woodruff

      Organize 365 Podcast

      1,308 Listeners

      The Productivity Show by Asian Efficiency

      The Productivity Show

      508 Listeners

      Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

      Happier with Gretchen Rubin

      12,888 Listeners

      Getting Things Done by GTD®

      Getting Things Done

      458 Listeners

      Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

      Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

      2,012 Listeners

      The ONE Thing by Keller Podcast Network

      The ONE Thing

      1,120 Listeners

      Best of Both Worlds Podcast by iHeartPodcasts

      Best of Both Worlds Podcast

      757 Listeners

      The Science of Happiness by PRX and Greater Good Science Center

      The Science of Happiness

      1,883 Listeners

      Deep Questions with Cal Newport by Cal Newport

      Deep Questions with Cal Newport

      1,302 Listeners

      Best Laid Plans by Sarah Hart-Unger

      Best Laid Plans

      785 Listeners

      How to Be a Better Human by TED

      How to Be a Better Human

      1,369 Listeners

      All It Takes Is A Goal by Jon Acuff

      All It Takes Is A Goal

      1,418 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      19,436 Listeners