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Podcast Episode 009: Longevity Exercise – Less is More
What does exercise have to do with longevity? Everything! But wait, not all forms of exercise are created equal in paving the way for a long, healthy life.
The post Podcast Episode 009: Longevity Exercise – Less is More appeared first on John Douillard's LifeSpa.
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By Dr. John Douillard, DC, CAP
4.7
142142 ratings
What does exercise have to do with longevity? Everything! But wait, not all forms of exercise are created equal in paving the way for a long, healthy life.
The post Podcast Episode 009: Longevity Exercise – Less is More appeared first on John Douillard's LifeSpa.
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