Sign up to save your podcasts
Or
Share Podcast Episode 009: Longevity Exercise – Less is More
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Podcast Episode 009: Longevity Exercise – Less is More
What does exercise have to do with longevity? Everything! But wait, not all forms of exercise are created equal in paving the way for a long, healthy life.
The post Podcast Episode 009: Longevity Exercise – Less is More appeared first on John Douillard's LifeSpa.
View all episodes
By Dr. John Douillard, DC, CAP
4.7
142142 ratings
What does exercise have to do with longevity? Everything! But wait, not all forms of exercise are created equal in paving the way for a long, healthy life.
The post Podcast Episode 009: Longevity Exercise – Less is More appeared first on John Douillard's LifeSpa.
More shows like LifeSpa: Ayurveda Meets Modern Science
View all
Sounds True: Insights at the Edge
1,842 Listeners
Align Podcast
893 Listeners
10% Happier with Dan Harris
12,553 Listeners
Yogaland Podcast
1,247 Listeners
The Life Stylist
1,923 Listeners
The mindbodygreen Podcast
2,075 Listeners
Dhru Purohit Show
3,529 Listeners
The Dr. Hyman Show
9,362 Listeners
Commune with Jeff Krasno
611 Listeners
A Life of Greatness
160 Listeners
Ancient Health Podcast
67 Listeners
The Resetter Podcast with Dr. Mindy
1,353 Listeners
Let's Talk Yoga
427 Listeners
HEAL with Kelly
394 Listeners
The Mel Robbins Podcast
20,562 Listeners