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Meditation trains you to handle stress and come to a place of peaceful awareness. Beyond that, it can be a powerful technique for transformation.
The post Podcast Episode 011: Free Meditation Training appeared first on John Douillard's LifeSpa.
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Meditation trains you to handle stress and come to a place of peaceful awareness. Beyond that, it can be a powerful technique for transformation.
The post Podcast Episode 011: Free Meditation Training appeared first on John Douillard's LifeSpa.
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