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Meditation trains you to handle stress and come to a place of peaceful awareness. Beyond that, it can be a powerful technique for transformation.
The post Podcast Episode 011: Free Meditation Training appeared first on John Douillard's LifeSpa.
 By Dr. John Douillard, DC, CAP
By Dr. John Douillard, DC, CAP4.7
142142 ratings
Meditation trains you to handle stress and come to a place of peaceful awareness. Beyond that, it can be a powerful technique for transformation.
The post Podcast Episode 011: Free Meditation Training appeared first on John Douillard's LifeSpa.

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