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Podcast Episode 110: The Key to Human Resilience with Scott Carney
John Douillard interviews author Scott Carney on how to tolerate a little more discomfort (which can be a good thing). Also, read more on the role mindfulness plays in controlling knee-jerk responses and building strength.
The post Podcast Episode 110: The Key to Human Resilience with Scott Carney appeared first on John Douillard's LifeSpa.
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By Dr. John Douillard, DC, CAP
4.7
142142 ratings
John Douillard interviews author Scott Carney on how to tolerate a little more discomfort (which can be a good thing). Also, read more on the role mindfulness plays in controlling knee-jerk responses and building strength.
The post Podcast Episode 110: The Key to Human Resilience with Scott Carney appeared first on John Douillard's LifeSpa.
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