LifeSpa: Ayurveda Meets Modern Science

Podcast Episode 115: Immunity—Back to School Edition


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John Douillard discusses immunity protocols for kids and adults, including how to transition into fall, sleep more soundly, eat healthier, and reduce stress.

The post Podcast Episode 115: Immunity—Back to School Edition appeared first on John Douillard's LifeSpa.

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LifeSpa: Ayurveda Meets Modern ScienceBy Dr. John Douillard, DC, CAP

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