
Sign up to save your podcasts
Or
John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep.
The post Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda appeared first on John Douillard's LifeSpa.
4.7
142142 ratings
John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep.
The post Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda appeared first on John Douillard's LifeSpa.
783 Listeners
567 Listeners
703 Listeners
1,255 Listeners
717 Listeners
5,709 Listeners
2,065 Listeners
418 Listeners
3,497 Listeners
9,303 Listeners
596 Listeners
1,751 Listeners
413 Listeners
1,389 Listeners
404 Listeners