Sign up to save your podcasts
Or
Share Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health
John Douillard, D.C., C.A.P, discusses the importance of deep breathing, having a strong diaphragm, and how your breath impacts whole-body and long-term health. Learn how to breathe your way to better health at home.
The post Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health appeared first on John Douillard's LifeSpa.
View all episodes
By Dr. John Douillard, DC, CAP
4.7
142142 ratings
John Douillard, D.C., C.A.P, discusses the importance of deep breathing, having a strong diaphragm, and how your breath impacts whole-body and long-term health. Learn how to breathe your way to better health at home.
The post Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health appeared first on John Douillard's LifeSpa.
More shows like LifeSpa: Ayurveda Meets Modern Science
View all
Sounds True: Insights at the Edge
1,834 Listeners
Align Podcast
893 Listeners
10% Happier with Dan Harris
12,513 Listeners
Yogaland Podcast
1,247 Listeners
The Life Stylist
1,921 Listeners
The mindbodygreen Podcast
2,075 Listeners
Dhru Purohit Show
3,520 Listeners
The Dr. Hyman Show
9,353 Listeners
Commune with Jeff Krasno
610 Listeners
A Life of Greatness
159 Listeners
Ancient Health Podcast
1,759 Listeners
The Resetter Podcast with Dr. Mindy
1,345 Listeners
Let's Talk Yoga
427 Listeners
HEAL with Kelly
394 Listeners
The Mel Robbins Podcast
20,416 Listeners