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How rested do you feel when you wake up? In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Dr. Suhas Kshirsagar and Dr. Sheila Patel on their new book Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest & Unlocking Optimal Health.
The post Podcast Episode 166: Exploring Sleep and Higher Consciousness appeared first on John Douillard's LifeSpa.
By Dr. John Douillard, DC, CAP4.7
142142 ratings
How rested do you feel when you wake up? In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Dr. Suhas Kshirsagar and Dr. Sheila Patel on their new book Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest & Unlocking Optimal Health.
The post Podcast Episode 166: Exploring Sleep and Higher Consciousness appeared first on John Douillard's LifeSpa.

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