
Sign up to save your podcasts
Or


How rested do you feel when you wake up? In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Dr. Suhas Kshirsagar and Dr. Sheila Patel on their new book Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest & Unlocking Optimal Health.
The post Podcast Episode 166: Exploring Sleep and Higher Consciousness appeared first on John Douillard's LifeSpa.
By Dr. John Douillard, DC, CAP4.7
142142 ratings
How rested do you feel when you wake up? In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Dr. Suhas Kshirsagar and Dr. Sheila Patel on their new book Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest & Unlocking Optimal Health.
The post Podcast Episode 166: Exploring Sleep and Higher Consciousness appeared first on John Douillard's LifeSpa.

779 Listeners

367 Listeners

1,875 Listeners

7,216 Listeners

1,926 Listeners

716 Listeners

2,032 Listeners

3,470 Listeners

9,194 Listeners

600 Listeners

847 Listeners

455 Listeners

414 Listeners

20,222 Listeners

95 Listeners