POP Club returns! You may remember, way back in season 1, that Helen met up with a couple of local mums who had pelvic organ prolapse and birth injury in common. They became friends, she persuaded them to speak on the podcast and well, the rest is history!

In this typically chaotic episode, Helen catches up with Skye and Jess (not their real names) to find out where they're at with their pelvic floor problems. There's frustration over hospital care, nerve damage (pudendal neuralgia) and a missed birth injury. They discuss symptoms - old and new - and Jess makes a new prolapse friend...nearly.

That first POP Club! episode led to unofficial POP Clubs forming in the UK and around the world. If you'd like to know more, read this.

Season 5 of Why Mums Don't Jump is sponsored by IMEDicare - Pelvic Health Naturally. IMEDicare supplies a range of easy-to-use, medically approved products including Lumana incontinence leggings and running shorts, the Efemia bladder support and Enna Pelvic Ball; a discount code is available via my online affiliate shop.

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