A small gift for you lovely listeners, a calming meditation to help you prepare for birth. If you enjoyed this meditation then let me know here:

https://www.instagram.com/popthatmumma/?hl=en

[email protected]

As always, I'd love to hear from you!

Poppy x

I speak about why your birth is important and share some top tips for planning for birth. 

BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:

https://www.hypnobirthing-positive-birth.com/birthbox

Currently priced at £50 as an introductory offer

I also offer in person coaching, reach out! I'd be delighted to hear from you :)

Sending love & light! xx

Here is an audio from my course, I'm uploading this because it's such an important part of the birth planning process, to be prepared to let go.

If you would like to hear more about my courses head over here: https://www.hypnobirthing-positive-birth.com/

Add your email address and I'll get back to you!

I also offer a counselling service so if you're struggling with your mental health (pregnancy anxiety or even postnatally), please reach out.

Sending you all love & light xx

In this episode I share our experience with settling Juniper in to nursery, some of my personal insecurities and how I'm overcoming then, AND some hot of the press exciting news!

Sign up here to be the first to know!!! https://www.hypnobirthing-positive-birth.com/

Would love to connect with you here on IG: https://www.instagram.com/popthatmumma/

In this episode I lay all my cards out and share the struggles of motherhood. I hope my words will comfort those who are feeling the same. 

If you enjoyed this please leave a Apple review

Get in touch on IG: https://www.instagram.com/popthatmumma/

Would love to hear from you!

Love & light x

In this episode I touch on the importance of finding the right birth educator, someone who can support your vision for birth and who is the right philosophical match. I also share more information on the Power Hour sessions I have available. 

More information here: https://www.hypnobirthing-positive-birth.com/

Here is my IG account, I'd love to connect with you all : https://www.instagram.com/popthatmumma/

Poppy x

In this podcast I speak about my learning over the past year: the power of being present with your baby, moving beyond bordem, not making comparisons and caring a lot less about what people think. 

If you've enjoyed any of the podcasts please leave a Apple review and connect with me on instagram:

https://www.instagram.com/popthatmumma/

Here is my website for courses: https://www.hypnobirthing-positive-birth.com/

Anna Clarkson from Hackney Hypnobirthing shares two of her birth stories with us and we finish with a chat about birth: maternity care, induction and top tips for preparing for birth. 

Here are the links mentioned in the podcast: 

Anna's Instagram: https://www.instagram.com/hackneyhypnobirthing/

Hackney Hypnobirthing Course: https://www.hackneyhypnobirthing.com/courses

Positive Induction story: https://www.hackneyhypnobirthing.com/hollys-birth-story

BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:

https://www.hypnobirthing-positive-birth.com/birthbox

Currently priced at £50 as an introductory offer