Prepare for your birth! Make it your number one priority over EVERYTHING.

We only get to do each birth once. You don’t want to look back and think - I wasn’t prepared.

There is NOTHING to lose and EVERYTHING to gain.

You can get prepared for birth with me here:

ttps://www.hypnobirthing-positive-birth.com/birthboxx

Are you considering an unmedicated birth? This episode is for you. We explore

- the importance of having a motivator

- the benefits

- why it’s crucial to be open to pain relief

And more!

If you enjoy the content here then you will love my full birthing program, birth box

https://www.hypnobirthing-positive-birth.com/birthbox

How did you find this episode? Share in the comments! X

In this EP we discuss the common experience of losing ourselves during motherhood & I share some tips on how you go about finding a creative outlet

Journal

Take the time

Trust the process - it’s OK to feel lost, you WILL find your way again 💖

Thanks to Milly for inspiring this episode xx

Guys don’t forget to rate the show too!! Xx

Embracing motherhood, self discovery, creativity and more! My thoughts & tips on early motherhood 💖 what did you think of this one? Share in the comments!

Thissss!! Is a must listen. I share the importance of using your voice and sound for labour.

Did you enjoy this?

Do you want more tools for Labour?

Head here:

https://www.hypnobirthing-positive-birth.com/birthbox

Walk & talk with me in France while I share my top birth prep tips with you all ❤️

Learn more about my offerings here

https://www.hypnobirthing-positive-birth.com/birthbox

The first half covers post partum & second half covers pregnancy and birth

Let me know how you are finding these! Xx

Free birth, VBAC, pushing and more! An informal podcast answering your IG questions 😍

Get Birth Box here:

https://www.hypnobirthing-positive-birth.com/birthbox