I chatted to Andrew Henderson about the ridiculous post-rugby challenges that some players undertake. We talked about why so many former rugby players take up these challenges and details of the unique test of stamina that Hendo has set for himself in support of the Injured Players Foundation.   Thanks to Raging Bull for sponsoring this episode. Get 10% off your order at ragingbull.co.uk when you enter the code ARP10 at checkout.   Hendo’s JustGiving page - https://www.justgiving.com/fundraising/andrew-henderson4x4 Hendo on Instagram - @riseupwellnesslifestyle (https://www.instagram.com/riseupwellnesslifestyle/) Hendo on Facebook - https://www.facebook.com/andrew.o.henderson.1 Rise Up Wellness - https://www.riseupwellness.co.uk/   Recorded via Facebook LIVE on Tuesday 6th October 2020.   PODCAST KIT Everything I use to create, edit and produce this podcast can be found on my Creating a Podcast (https://www.amateurrugbypodcast.com/creating-a-podcast/) page.   SUPPORT If you would like to support the podcast in some way then there are plenty of options for you on my Support the Podcast (https://www.amateurrugbypodcast.com/support/) page.