Are you tired of achieving the beauty standards of this society? You're not alone. In fact, out of 100 people, approximately 80% of them have a skincare routine, yet many still struggle to meet the ever-evolving beauty ideals imposed by society

Navigating the world of skincare products can be a daunting task. It can leave you feeling lost and unsure about what's truly right for your skin. Just like our guest, Liliana Quintero, many people find solace in skincare routines that go beyond societal expectations. Liliana, a facial gua sha and reflexologist, has a unique perspective on beauty and self-care. For her, skincare is not just about conforming to external ideals; it's a holistic approach to well-being.

Tune in to our conversation and you’ll learn that her practice emphasizes the importance of self-discovery. She guides her clients through personalized skincare rituals, acknowledging that each person's skin has its own story to tell. 

Remember that, true beauty isn't found in a bottle on a store shelf; it's discovered in the journey of understanding your own skin, honoring its individuality, and celebrating the authenticity that makes you, you.🌸✨

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🔗 Connect with Liliana Quintero:

Instagram: ⁠@wildlilyorganics

Website:⁠ Sacred Beauty Rituals - Wild Lily Organics

🔗Get in touch with Natalie Valle:

Instagram:⁠ loveandalchemy_⁠⁠⁠

Youtube:⁠⁠https://www.youtube.com/@LoveandAlchemybyNatalieValle⁠⁠⁠

Website:⁠ ⁠⁠loveandalchemy.com⁠⁠⁠

And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨

🌟 Have you ever wondered what it takes to overcome life's most unexpected challenges?  Chelsea shares her emotional rollercoaster ride through the magical and challenging world of motherhood. From the elation of discovering she was having twins to the unexpected complications of preeclampsia, she takes us through her gripping tale.

What shines through is Chelsea's unwavering faith, the power of resilience, and the beauty of self-love amidst adversity. Her message will inspire you to embrace discomfort, believe in miracles, and trust the unknown. This episode is a testament to the incredible strength of the human spirit and the importance of nurturing oneself through life's toughest challenges. 🍃

Natalie and Shelsea talks about:

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🔗 Connect with Shelsea Sanchez:

Instagram: ⁠@shelseasanchez⁠

Website: ⁠https://www.communeandbloom.com/⁠ - Join Shelsea's incredible retreats and her 1:1 leadership coaching!

🔗Get in touch with Natalie Valle:Instagram: ⁠⁠loveandalchemy_⁠⁠Youtube:⁠https://www.youtube.com/@LoveandAlchemybyNatalieValle⁠⁠Website: ⁠⁠loveandalchemy.com⁠⁠

And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨

Have you ever felt like you needed to be more of something, whether it's more "spiritual," more connected to your roots, or simply more yourself? Well, you're not alone, and today's episode is all about embracing your unique self and the power that comes with it.

In this heartfelt conversation with Shelsea, we explore:

Join us for an episode filled with wisdom, vulnerability, and the reminder that you are perfect just as you are. Stay tuned for part two as we delve into Shelsea's remarkable pregnancy journey.

Listen now and be inspired to embrace your authenticity and roots, whatever they may be. 💪✨

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🔗 Connect with Shelsea Sanchez:

Instagram: @shelseasanchez

Website: https://www.communeandbloom.com/ - Join Shelsea's incredible retreats and her 1:1 leadership coaching!

🔗Get in touch with Natalie Valle:

Instagram: loveandalchemy_⁠⁠

Youtube: ⁠https://www.youtube.com/@LoveandAlchemybyNatalieValle⁠⁠

Website: ⁠⁠loveandalchemy.com⁠⁠

And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨

You've probably heard of Mayan cacao, but do you know the rich history and magic it holds? 🌟Also, have you ever wondered about the ancient wisdom that our ancestors held, and how it can guide us in our modern lives? Our guest today, Christine Olivia, a modern medicine woman of Mayan descent and author, takes us on an incredible journey through her experiences connecting with medicine people, Mayan ceremonies, and the transformative magic of cacao. Today, we're diving into a fascinating world where ancient traditions meet modern wisdom.

In this episode, we explore:

So, if you're curious about the healing power of Mayan cacao, eager to explore your ancestral roots, or simply seeking ways to infuse more magic into your life, this episode is a must-listen!

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🔗 Connect with Christine Olivia:Instagram: @christineolivia_Website: www.iamchristineolivia.comChristine’s Book: A Child of MagicDon't forget to grab Christine's free guide on creating your own cacao ceremonies at home! ✨

🔗Get in touch with Natalie Valle:Instagram: ⁠loveandalchemy_⁠Youtube:https://www.youtube.com/@LoveandAlchemybyNatalieValle⁠Website: ⁠loveandalchemy.com⁠

And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨

Have you ever wondered if there's a connection between your spiritual journey and your financial well-being? Well, today's guest, Linda Garcia, CEO and founder of In Luz We Trust, is here to show us that not only is there a connection, but it's a powerful one.

In this episode, Linda shares her incredible journey from the world of TV and film to becoming a published author and a guiding light for the Latinx community on their path to healing generational money wounds. 

In this thought-provoking conversation, we cover:

- Linda's journey from the TV and film industry to becoming a published author and advocate for financial empowerment.

- The powerful role of manifestation in Linda's life and how it's evolved over the years.

- Common generational money wounds in the Latinx community and the importance of redefining our relationship with wealth.

- The intersection of spirituality, well-being, and financial abundance.

- Linda's book, "Wealth Warrior," and why it's a must-read for anyone on their path to financial freedom.

If you're ready to explore the intersection of spirituality and wealth, gain insights from Linda's incredible journey, and start your own transformation, join us in this enlightening episode of Practical Alchemy! Don't forget to grab a copy of Linda's book, "Wealth Warrior," and;

connect with her on Instagram @LuzWarrior and @InLuzWeTrust. 

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Get in touch with Natalie Valle.

Instagram: ⁠loveandalchemy_⁠

Youtube:https://www.youtube.com/@LoveandAlchemybyNatalieValle⁠

Website: ⁠loveandalchemy.com⁠

Welcome back, dear listeners, to another exciting season of Practical Alchemy! I hope you're as thrilled as I am to dive deep into the world of empowerment, healing, and growth once again.

Now, let me start with a question on my mind lately: Have you ever wondered how your cultural heritage shapes your journey to wellness and self-care?

You're in for a treat this season because we're partnering with the incredible organization Latinas Who Meditate to explore just that.

Our mission is clear: to empower Latina women on their path to well-being and spotlight the remarkable Latina practitioners, leaders, and coaches who are revolutionizing the self-care game.

Stay tuned for enlightening conversations, powerful stories, and a wealth of insights to fuel your own path to well-being. Welcome to Season Two of Practical Alchemy, in collaboration with Latinas Who Meditate. Let's make this journey together! 🌟🌼🎧

In this episode, host Natalie interviews Kim Roach, the founder of Coherence Retreats, a soul-purpose coach, sound practitioner, and healer. Kim shares her unique upbringing as a third-culture kid, constantly moving to different countries due to her father's career in the military and the state department. She opens up about her metamorphosis, from feeling like a victim and working in a high-stress job to experiencing a deep spiritual awakening and embracing her true purpose.

Join Tali and Kim as they discuss the upcoming Coherence Retreat in Sedona, a sacred space that promises to bring ethereal magic, deep soul connections, and inner awakening during Women's History Month in March 2024.

For more information and updates, follow Kim Roach on Instagram and TikTok (@itskimroach) and sign up for the waitlist for the Coherence Retreat in Sedona via the show notes. WELLNESS & SPIRITUALITY RETREATS 

Host: Natalie Valle

Guest: Kim Roach

Website: https://www.kimroachcollective.com/

Instagram: @itskimroach

TikTok: @itskimroach

Join host Natalie in this empowering episode of Practical Alchemy as she interviews Samantha Kozuch, founder of Maniscripting Journal, and explores the transformative power of journaling and manifestation. Samantha shares her inspiring journey from pursuing a medical career to following her intuition and becoming a successful entrepreneur.

In this episode, you'll learn:

- The transformative power of journaling and how it can change your life

- How to set intentions and manifest your desires through journaling

- The importance of taking radical responsibility for your life and choices

- The role of intuition in making decisions that support your goals

- Practical tips for starting a journaling practice and harnessing manifestation power

If you're curious about journaling and want to harness the power of manifestation to create the life you desire, this episode is a must-listen!

Connect with Samantha Kozuch:

Instagram: @iamsamanthakozuch

Instagram: @themaniscriptingjournal

The Journal: https://maniscripting.com/products/maniscripting-life-design-journal

Special Offer for Practical Alchemy Listeners:

Get 15% off the Maniscripting Journal with the code "PRACTICALALCHEMY" at checkout. 

Don't forget to follow Practical Alchemy on Instagram: @practicalalchemypodcast and leave us a review to let us know your thoughts and insights from this episode!

Have you ever wondered why some people effortlessly attract their desires while others struggle to chase after them?

Join Natalie as she shares her journey of manifestation and the power of authenticity. In this episode, she explores how shifting her mindset from chasing to attracting transformed her life and led her to unexpected opportunities. Discover the importance of staying true to yourself, embracing your unique vibration, and letting go of attachments to outcomes. Gain insights and practical tips for manifesting your desires while aligning with your highest purpose. Tune in and unlock the keys to manifesting a fulfilling and abundant life.

Keypoints of the topic:

Get in touch with Natalie Valle.

Instagram: ⁠loveandalchemy_⁠

Youtube: ⁠https://www.youtube.com/@LoveandAlchemybyNatalieValle

⁠Website: ⁠loveandalchemy.com⁠

Have you ever wondered what it takes to unlock abundance and fulfillment in your life? In today's episode, we delve deep into the profound teachings of the spiritual laws of success. By understanding and applying these spiritual laws, you can align yourself with the universal flow of abundance and create a life of fulfillment. These teachings offer insights on how to cultivate a positive mindset, manifest your desires, and attract opportunities that lead to success. 

Keypoints of the topic:

Throughout this episode, we will 

I invite you to take these teachings to heart and embark on a transformative exploration of your own. Remember, the keys to abundance and fulfillment lie within you.

Get in touch with Natalie Valle.

Instagram: ⁠loveandalchemy_⁠Youtube: ⁠https://www.youtube.com/@LoveandAlchemybyNatalieValle⁠Website: ⁠loveandalchemy.com⁠