Practical Alchemy

Practical Alchemy

By Natalie ValleEducationSelf-Improvement
Download on the App Store

Practical Alchemy episodes

  • Ep. 27: Psychic Gifts and Tarot Insights with Kate Van Horn

    Have you ever asked yourself if you also have psychic abilities? What if I can see the future? Hear voices? or be aware of everything! 

    Listen to our newest episode with Kate Van Horn as she shares her psychic abilities and intuitive gifts. I recommend this episode if you want to hear tips about tarot cards and Claires!

    Here are the highlights of our conversation:

    ✨The magical energy of horses

    ✨Kate’s psychic abilities and intuitive gifts

    ✨What are Claires and their Different Types? 

    ✨Natalie’s ability: Claire’s Audience and Claire sentient 

    ✨Kate explained the system and storytelling tools. 

    ✨Tarot as a truth-telling instrument

    ✨Where psychic skills and inner healing have intersected within the lives of the healer and the client

    ✨Everyone has psychic abilities; anyone can develop them. Your gifts are calling you elsewhere.

    ✨Kate’s book, The Inner Tarot

    ✨What are the Queen of Pentacles and the Strength card? 

    Don’t forget to take notes, as this episode is full of information! And I would love to hear your insights on this episode. 🤍

    Get in touch with Kate Van Horn.

    Instagram: ⁠@kate.van.horn⁠

    Website: ⁠https://www.katevanhorn.com/ ⁠

    Get in touch with Natalie Valle.

    Instagram: ⁠loveandalchemy_⁠

    Youtube: ⁠https://www.youtube.com/@LoveandAlchemybyNatalieValle⁠

    Website: ⁠loveandalchemy.com⁠

    32 min
  • Ep.26: A Journey of Self-Discovery and Healing with Nathalie Shapiro LAc

    Join us as we delve into a fascinating conversation with Nathalie Shapiro, a Chinese medicine practitioner, as she shares her transformative journey of reconnecting with the feminine and embracing earth wisdom. Discover the power of surrender, the importance of allowing ourselves to break down to reemerge stronger, and the profound impact of the movement in accessing the wisdom of the earth within our bodies. Nathalie's insights offer a fresh perspective on spirituality, mindfulness, and the liberation from embracing our true selves. Tune in to gain practical wisdom for connecting with earth wisdom and finding inner freedom.


    Key points:

    • The addictive cycle of seeking external validation through social media and dating apps.

    • The importance of creating safe spaces to address and discuss the impact of addictive habits.

    • The journey of reconnecting with the feminine and embracing earth wisdom.

    • The role of movement and the body in accessing Earth's wisdom.

    • The transformative power of surrendering and allowing oneself to break down to reemerge stronger.


    • Get in touch with Natalie Shapiro

      Instagram: nathalievitality

      Website: www.nathalievitality.com


      Get in touch with Natalie Valle

      Instagram: loveandalchemy_

      Youtube: https://www.youtube.com/@LoveandAlchemybyNatalieValle

      Website: loveandalchemy.com


      46 min
    • Ep.25: The Transformative Power of Metta Meditation: Cultivating Kindness, Connection and Compassion.

      Come and listen as we explore the transformative practice of loving-kindness meditation: Metta Meditation.

      Metta meditation, also known as loving-kindness meditation, is a Buddhist meditation practice that cultivates feelings of love, kindness, compassion, and goodwill towards oneself and others. The term "metta" comes from the Pali language, which is an ancient language used in the Buddhist scriptures.

      Discover how this powerful technique promotes self-compassion, reduces stress and anxiety, enhances social connections, and potentially slows aging.

      Also, tune in until the end part of this episode to experience the guided meditation that allows you to extend kindness to yourself, loved ones, strangers, and even challenging individuals. Embrace friendliness as a path toward personal growth and collective healing.

      Embark on this journey of self-discovery and radiate love and compassion in the world! 💞


      Get in touch with Natalie:

      Instagram: practicalalchemypodcast

      Website: loveandalchemy.com


      32 min
    • Ep.24: Harmony Unveiled: Discovering Grounding and Intuition through Horses with Cassandra Ogier

      In this episode, join host Natalie as she engages in a captivating conversation with Cassandra, an equine practitioner and advocate for harmonious living. Discover the profound wisdom that horses can impart to humanity, teaching us about balance, intuition, and groundedness. Cassandra shares her insights on the dynamics of wild horse herds and how they mirror the ideal balance between masculine and feminine energies. Explore the transformative journey of parenting and following one's true nature, as Cassandra reflects on her experience raising her three sons. Get a sneak peek into the upcoming retreat, where Cassandra will guide participants in connecting with the wisdom of horses and exploring somatic experiences. Tune in to this inspiring conversation and embrace the beauty of harmonious living under the guidance of these majestic beings.


      Join Cassandra, Krista, and Natalie in their upcoming retreat: https://www.loveandalchemy.com/the-way-of-the-heart-a-gathering


      Get in touch with Cassandra here:

      Instagram: @thereflectivehorse

      Website: The Reflective Horse


      Get in touch with Natalie:

      Instagram: practicalalchemypodcast

      Website: loveandalchemy.com

      45 min
    • Ep. 23: Fitness and Entrepreneurship with Khetanya Henderson

      Khetanya’s began her fitness career in New York City, working amongst the city’s top celebrity trainers, and now is a Trainer and Host in Popsugar Wellness & Yogaglo.

      She is trained and certified in formats such as Dance Cardio, Trampoline, Sculpt, Pilates MAT, Pilates Reformer, HIIT, TRX, Barre, and Boot Camp. AND WE’RE CO-HOSTING A RETREAT IN COSTA RICA!
      Retreat $300 off promo code: “GOODKARMA”
      Retreat details: https://wildlywellretreats.com/khtenaya-and-natalienosara
      Connect with Khetanya: https://www.instagram.com/khetanya/https://msha.ke/withkhetanya.com

      47 min
    • Ep. 22: The Spiritual Journey and Time Travel with Angie Rojo

      Angie Rojo is a certified Quantum Healing Hypnosis Technique (QHHT) developed by the late Dolores Cannon and Beyond Quantum Healing Practitioner (BQH) . During a session, people go to other lifetimes and ultimately connect with Higher Self and the Universal Collective Consciousness. Angie has been an active leader and facilitator in the spiritual space since 2002. Her experience and insights ranged from the Catholic Church, Nichiren Buddhism, being ordained a Priestess, daughter of Oshun and Obatala, in the Yoruba religion in 2006. She studied Transcendental Meditation with Emily Flecther of Ziva Meditation & Mindvalley in 2013. Angie is an Intentional Living & Self-Love Mentor, Speaker, and Mama of two beautiful girls. Her mission in life is to guide people to live intentionally, joyfully, and with purpose.

      To connect with Angie:
      https://www.arcusology.com
      www.instagram.com/inspiredwithangie/
      The Alchemized Life membership discount: “PRACTICALALCHEMY” at checkout to try it for only $1 for your first month!

      42 min
    • Ep. 21: Trauma to Triumph: Yoga, Fitness, & Activism with Christa Janine

      Christa Janine is currently an instructor for Alo Moves and Pop Sugar Wellness. She is a health and wellness professional who has been teaching yoga since 2012. As a life coach, Christa helps women heal from their past trauma and establish a self-designed narrative for their lives. She’s a change agent and an individual who believes in equality in all spaces, she now focuses energy on educating individuals and companies on the importance of Diversity & Inclusion in the yoga and fitness space.

      To connect with Christa:
      https://www.christajaninefit.com
      @christajanine on all socials
      The Alchemized Life membership discount: “PRACTICALALCHEMY” at checkout to try it for only $1 for your first month!

      46 min
    • Ep. 19 Self-trust & entrepreneurship with Meredith Baker

      Meredith Baker - leadership coach, instructor of yoga, meditation, and breathwork, beverage company founder, speaker, and experience creator, gives individuals the tools to powerfully create, connect, and share their authentic stories with the world. Meredith is passionate about supporting leaders to reach their highest potential and create real impact.


      Connect with Meredith:


      themeredithbaker.com

      instagram.com/themeredithbaker

      tiktok.com/themeredithbaker

      48 min
    • Ep. 18 Cycle Syncing your life with Dr. Cerra

      Dr. Cerra combines evidence-based natural therapies with conventional medicine work. Utilizing the least invasive therapy. Join Natalie and Dr. Cerra as they discuss topics like the importance of female hormones, what happens when you are on birth control, how to easily come off birth control, and cycle syncing your life!


      To connect with Dr. Cerra follow her on Instagram.

      For free guides check out her website.

      47 min

    About Practical Alchemy

    From the publisher's feed

    Welcome to Practical Alchemy. My name is Natalie Valle- I am a multidisciplinary healer and practitioner here to empower you with insightful, powerful and heart-centered conversations. Our goal here…

    More shows like Practical Alchemy

    Earn Your Happy by Lori Harder | YAP Media

    Earn Your Happy

    2,769 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,091 Listeners

    THE ED MYLETT SHOW by Ed Mylett

    THE ED MYLETT SHOW

    14,021 Listeners

    The Cathy Heller Podcast by Cathy Heller

    The Cathy Heller Podcast

    7,713 Listeners

    Modern Wisdom by Chris Williamson

    Modern Wisdom

    4,038 Listeners

    Gedale Fenster - Podcast by Gedale Fenster - Podcast

    Gedale Fenster - Podcast

    398 Listeners

    Move With Heart by with Melissa Wood-Tepperberg

    Move With Heart

    1,115 Listeners

    Know Thyself by André Duqum

    Know Thyself

    653 Listeners

    The David Ghiyam Podcast by David Ghiyam

    The David Ghiyam Podcast

    718 Listeners

    Intelligent Change with Alex Ikonn by Alex Ikonn

    Intelligent Change with Alex Ikonn

    6 Listeners

    Finding Freedom with Peter Crone by 2.0 World

    Finding Freedom with Peter Crone

    172 Listeners