How to really speed up your weight loss while trying to burn fat as a vegan.⁣⁣
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In this episode, I'll be talking about a mixture of the 3 things you need to do to see faster fat loss, and also some practical tips for speeding up the journey.⁣⁣
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10 calorie rule:⁣⁣
https://nutritionfacts.org/video/the-new-calories-per-pound-of-weight-loss-rule/⁣⁣
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